On this weeks episode, we sat down with trauma expert Tim Fletcher to uncover what complex trauma is, how our bodies respond when we experience a traumatic event, and much, much more!
We learned about how everyday experiences and the lack of basic wants and needs can have long term effects, and that healing from complex trauma is possible.
Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma), whose goal is to offer safe, loving, and respectful environments and programs that address the biological, psychological, social and spiritual aspects of healing for people who suffer from addictions, trauma, and/ or spiritual brokenness that they may experience a measure of freedom from the effects of these while becoming better equipped to face future challenges.
To learn more about Tim and the Tim Fletcher Co., visit
https://www.timfletcher.ca/
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg
To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/
Music: The Light from Within by Howard Harper-Barnes
Thank you so much for listening!✨
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.