Today, Kevin sits down with Stephen Smith, the Founder of NOCD - an OCD related resource we've been working with here on Luminosity the past few months. NOCD is on a clear mission: to restore hope for people with OCD through better awareness and treatment. So, on this episode Kevin and Stephen get into their story, his story and how we can all learn more about the topic while learning what to do about it going forward for ourselves and those around us.
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NOCD makes getting specialized therapy easier than ever by bringing licensed therapists trained in Exposure and Response Prevention therapy, the most effective treatment for OCD, right to you. In live, face-to-face video sessions, your NOCD Therapist will guide you through proven techniques that can take the power away from distressing thoughts and help you do what you love again.
NOCD also accepts many major insurance plans and makes sure you’re supported between sessions, when it matters most. You’ll have 24/7 access to a community that understands what you're going through, direct messaging with your therapist, and more, all in the NOCD app.
To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. That’s N-O-C-D.com to learn more and book a free 15-minute call.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!