Adam Too Strong, also known as Adam Foster, transformed from a shy kid to a viral fitness star. He struggled with weight issues as a child and developed low self-esteem. By his mid-teens, Adam started monitoring his diet and exercising, initially aiming to lose weight but found himself too skinny. He began weightlifting at age 16, first at home and then in the gym. At 20, he weighed his heaviest at 219 pounds and lacked the muscle he has today.
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