Step into the world of Jeff, a dynamic individual who wears many hats with finesse. As a project manager in the commercial construction industry, Jeff brings his expertise to the table, orchestrating intricate projects with precision and dedication. But that's not all—Jeff is also a captivating public speaker, captivating audiences with his insights and passion for personal development.
Join us as we sit down with Jeff to uncover the secrets to his success. From navigating the challenges of the construction industry to honing his craft as a speaker, Jeff shares valuable lessons learned along his journey. Dive into his experiences as he juggles the demands of his professional life while nurturing his personal passions, including his dedication to fitness as a gym aficionado.
But wait, there's more! Jeff is also the host of "Sauna Sessions," a podcast that offers a unique blend of inspiration and entertainment, found on TikTok and Facebook. Discover the inspiration behind the podcast, the stories that have shaped its content, and the impact it has had on its listeners.
Whether you're interested in project management, public speaking, fitness, or podcasting, this episode offers a fascinating glimpse into the life of Jeff—an individual who embodies the spirit of perseverance, passion, and purpose. Tune in for insights, inspiration, and a dose of motivation as we explore the multifaceted world of Jeff.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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