LYF Matters Podcast

LYF Matters Podcast

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

Episodes

October 5, 2023 40 mins

Join me Keyonna Monroe as I share in depth my story and insights on the aftermath of survivors.

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From prevention, to healing, and everything in between, join Bel & Keyonna as they talk about insightful tips and awareness around suicide ideation.

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One in 4 women and 1 in 10 men have experienced sexual violence, physical violence, or stalking by an intimate partner during their lifetime. Join me with my dear friend and colleague Isobel Afful-Mensah as we dive into the work that we do together to prevent, heal and bring awareness globally.

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Hey everyone. New episode with my good friend Christina around the topic of leaning into God during a storm. We talk openly on our struggles around leaning into God during hard times, and how much it challenges our faith but strengthens the personal relationship with have with our Creator.  To learn more about Christina, here is the link below for her LinkedIn  https://www.linkedin.com/in/christinathomasesq/

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Join us as we discuss the ups and downs of pursuing your passion and gifts. We'll be breaking down purpose , impact and how to remain motivated when challenges arrive on a road less traveled.  Joshua is an Artist, Creator of @teamsupremeshow & @thacurriculum. He's also a Character Designer/EP and currently at Disney Animation.

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Join me and relationship coach & speaker Sirvon Davis as we discuss the importance of a balance life as a man, and the tools to obtain it in all areas. On this episode we break down the areas where men tend to be the most imbalanced, why, and how to make it a priority in order to have a full life. 

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Join me and Jean as we unpack the importance of a mans ability to feel safe mentally and emotionally in relationships and in life. Jean Semelfort, Jr. is a licensed professional counselor in the State of New Jersey. He has been an advocate, educator and clinician for 8 years, merging feminist principles with his clinical skills to address issues surrounding domestic violence, sexual assault, and trauma. He has continued to work wit...

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Laterras R. Whitfield · 3x Regional EMMY® Nominated Video Producer and Cinematographer | Host of the Dear Future Wifey Podcast and Keyonna discuss how emotionally healthy relationships start with emotional intelligence and availability.

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Join me with "Ready to Love" season 4 finalist AJ Johnson, as we discuss the importance of being emotionally intelligent and available in a relationship. We also discuss how it can poorly effect your dating life without it if you're single. 

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Join Charlotte Hornets Social Media Director Wesley Robinson, as we talk about the need and importance of mental health for athletes. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
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Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of growth and evolution in your marriage.

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Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of dating with intentions.

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Celebrity therapist Dr. Jeff Rocker is chatting with me on the dating game vs the dating realistically. We are also discussing mental health off camera, and the importance of therapy for celebrities and athletes.

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Today we are discussing the importance of loving yourself in the form of caring for your body with Forbes featured Physiotherapist Leanne Antoine.

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July 28, 2021 6 mins
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February 10, 2021 10 mins
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February 10, 2021 7 mins
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February 10, 2021 3 mins
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November 2, 2020 43 mins
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