Est-il possible de se bâtir une vie heureuse et de maintenir ce bonheur dans la durée ? Mon invitée du jour pense que oui. Cette semaine je reçois Catherine Bombardier, fondatrice de l’Académie Love-toi. Pour Catherine, le bonheur est une question de choix, car marcher vers le bonheur demande, en fait, de faire des choix alignés sur soi. Évidemment, cela ne se fait pas en claquant des doigts. C’est un processus de développement personnel qui demande un engageant envers la création de son bonheur. À travers un partage de nos expériences personnelles, nous parlons de plusieurs facteurs qui jouent dans l’atteinte du bonheur, comme la connaissance de soi, les valeurs, la satisfaction de vie et le sens.
-----------------------------
SUIS-MOI sur Instagram, Facebook, YouTube (@maqualitedevie)
Site Web : www.maqualitedevie.com
----------------------------
Retrouvez Catherine ici 👇
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!