Est-il possible de se bâtir une vie heureuse et de maintenir ce bonheur dans la durée ? Mon invitée du jour pense que oui. Cette semaine je reçois Catherine Bombardier, fondatrice de l’Académie Love-toi. Pour Catherine, le bonheur est une question de choix, car marcher vers le bonheur demande, en fait, de faire des choix alignés sur soi. Évidemment, cela ne se fait pas en claquant des doigts. C’est un processus de développement personnel qui demande un engageant envers la création de son bonheur. À travers un partage de nos expériences personnelles, nous parlons de plusieurs facteurs qui jouent dans l’atteinte du bonheur, comme la connaissance de soi, les valeurs, la satisfaction de vie et le sens.
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Site Web : www.maqualitedevie.com
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Retrouvez Catherine ici 👇
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