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November 1, 2021 41 mins

On this episode of Fight The Funk Podcast.  

Sharing some basic thoughts on this Mon, November 1  

 I also speak on the passing of my Auntie. Sharing some of my influences on how I live my life such as The book #Essentialism and recent conversations I've had about "focus."  What comes to mind is 2pac and Scarface hit song "Smile."  Scarface says "A man without a focused life will drive him insane."  Very important for men and women to work from a healthy place.

The main point of this episode. Amongst all the bullshit our leaders and people in our own world can stir up, what do we need to do to stay whole, happy, and healthy?  

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