Mad & Lucy Mind the Gap: Feeling the Burn(out)

In this episode of "Mad & Lucy Mind the Gap," we delve into the critical issue of burnout and its profound impact on mental health. Join hosts Madeleine Blanchard and Lucy Dannewitz as they uncover how the younger generation is reshaping the conversation around work-life balance and challenging the traditional burnout culture. With special guest Lily Larsen, Executive Director at Navita Health, we explore the misconceptions, risks, and symptoms of burnout and discuss practical strategies to manage and prevent it.

Lily shares valuable insights from her experience as a therapist, emphasizing the importance of recognizing the subtle signs of burnout, understanding the role of societal expectations, and the need for systemic change in workplaces. From the cultural nuances affecting burnout globally to the pressures added by social media, this episode offers a comprehensive look at how we can all contribute to a healthier work environment.