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October 4, 2024 53 mins

Feeling overwhelmed, lonely, or like your confidence is slipping away? You’re definitely not alone! Join us for a powerful episode with Joan Kuhl, where we dive into the vital importance of community, the challenges women face with burnout, and the essential role we all play in empowering the next generation of girls. We really get into the tough stuff women are facing today, including the staggering fact that we burn out at TWICE the rate of men. So, if you’re feeling exhausted, just know you’re in good company! Joan sheds light on the record rates of loneliness many women experience as we often just put our heads down and “get it done.” She emphasizes how crucial positive self-talk is in those moments. We also tackle a pressing issue: girls’ confidence can start to nosedive as early as age six. Isn’t that heartbreaking? But the good news is that we, as adults, have the power to change this for the younger generation. Tune in for an inspiring conversation about building resilience, helping women overcome burnout, and encouraging the next generation of girls to reclaim their confidence and rewrite their narratives.

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