All Episodes

October 4, 2024 53 mins

Feeling overwhelmed, lonely, or like your confidence is slipping away? You’re definitely not alone! Join us for a powerful episode with Joan Kuhl, where we dive into the vital importance of community, the challenges women face with burnout, and the essential role we all play in empowering the next generation of girls. We really get into the tough stuff women are facing today, including the staggering fact that we burn out at TWICE the rate of men. So, if you’re feeling exhausted, just know you’re in good company! Joan sheds light on the record rates of loneliness many women experience as we often just put our heads down and “get it done.” She emphasizes how crucial positive self-talk is in those moments. We also tackle a pressing issue: girls’ confidence can start to nosedive as early as age six. Isn’t that heartbreaking? But the good news is that we, as adults, have the power to change this for the younger generation. Tune in for an inspiring conversation about building resilience, helping women overcome burnout, and encouraging the next generation of girls to reclaim their confidence and rewrite their narratives.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.