Vanessa Rissetto knows that nutrition isn’t just about what’s on your plate—it’s about education! As a registered dietitian and co-founder of Culina Health, she’s reshaping how we approach food, eating, and wellness. In this episode, she shares how she discovered that for her, the “Freshman 15” became the “College 50”, and it changed her life. She went on to found a hugely successful tele-health company rooted in the notion that people need to define their true health goal...whether it’s weight loss, improving self-esteem, or managing your C13 levels, Vanessa and her team are all about realistic, sustainable plans. Can’t afford a chia-seed-flax-achino? No problem. Culina Health makes nutrition accessible—and even better, their services are covered by insurance. Vanessa is a total powerhouse, and by the end of this conversation, you’re going to love her as much as I do. Her insights are fueling my journey, and I hope they’ll inspire yours too.
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