Story Overview
In this MAGICademy podcast episode, neuroscientist Dr. Paul discusses his research on "immersion" - a measurable data stream from the brain that indicates how we value social-emotional experiences. He explains how immersion happens when we're both present and emotionally engaged, revealing that our brains process immersive moments through neurochemicals like dopamine and oxytocin. The conversation explores how peak immersive experiences influence behavior, from consumer decisions to learning retention, and how they contribute to psychological well-being. Dr. Paul shares research findings from real-world applications, including restaurant experiences, training programs, and sales interactions, demonstrating how immersion is fundamentally a shared human experience. The discussion extends to the physiological aspects of persuasion, the importance of psychological safety, and how measuring immersion through wearable technology might help improve mental health in an increasingly disconnected world.
00:00 Intro
03:00 How to Measure Immersion
07:55 Dopamine + Oxytocin + Human Experience during Immersion
11:53 The Impact of Immersion on Mental Health
14:21 Peak Immersion in a business environment
17:03 Neuro-responses During Persuasion
19:58 Optimizing Information Delivery
22:36 Measuring Immersion for Emotional Well-being
24:44 Creating Psychological Safety and Trust
26:15 The Immersive Experience and Losing Track of Time
28:09 The Importance of Psychological Safety for Immersion
29:59 Setting Hard but Achievable Goals for Immersion at Work
32:24 Improving Emotional Health for a Better Future
35:06 Conversation Recap
36:03 The Magic of Curiosity and Making Mistakes
40:41 Building Strong Teams to Overcome Challenges
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!