Invisible Doesn’t Mean Imaginary: Living with Invisible Disabilities

Episode 6: Invisible Doesn’t Mean Imaginary – Living with Invisible Disabilities

What if being unseen doesn’t mean being unworthy? What if the stories you carry in silence are the ones that hold the most magic?

In this episode, we explore the world of invisible disabilities — the chronic conditions, neurodivergence, trauma, and mental health experiences that aren’t always seen, but are deeply felt.

Rev. MK Mitchell invites you into a sacred, soul-validating conversation about the "double labor" of managing symptoms and others’ perceptions, the emotional toll of being disbelieved, and the powerful shift from shame to soul celebration.

Together, we reclaim the truth:

• Invisible doesn’t mean imaginary.
• You are not broken — you are wired with magic.
• Your experience matters.

Journal Prompts:

1. What parts of myself have I hidden because others couldn’t see or understand them?
2. What would it feel like to honor them as sacred instead of shameful?

Soul Invitation:

This week, practice compassion without needing confirmation. Extend grace to others and yourself even when you don’t know the full story. Everyone is navigating something.

🌱 Resources & Mentions:

• You Mean I’m Not Lazy, Stupid or Crazy?! by Kate Kelly & Peggy Ramundo
• Driven to Distraction by Edward Hallowell & John Ratey
• Women with Attention Deficit Disorder: Embracing Disorganization at Home and in the Workplace by Sari Solden
• Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD by Dr. Daniel Amen
• Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Maté

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Listen now and remember:

You are magical. You are the soulution.