In this episode of the Fourth State Podcast, somatic healer and success mentor Bailey exposes what perfectionism is really protecting: the part of you that still believes you're not ready yet.
We’ve worn perfection like a badge of honor. It looks like ambition, leadership, care. But underneath it all, it's grief dressed up to look like greatness. It's the part of you delaying joy, diluting your power, and putting off the very thing you're meant to release. And the longer you hold it, the more momentum you lose.
Bailey dives deep into the nervous system patterns that keep high-achieving women stuck in cycles of proving, performing, and second-guessing. Through storytelling, embodiment, and one powerful somatic drop-in, she reveals what it means to shift from pressure to presence. From performance to potency. From waiting to showing up.
This is not just a mindset shift. It’s a call back to your body. A reclamation of your creativity, your voice, and your pace. If you’ve been holding back on the thing that matters most, this episode will meet you at that edge.
00:00 - The hidden reason perfectionism feels so safe
03:00 - How childhood praise wires us to perform
06:00 - Perfectionism as a mask for unprocessed grief
09:00 - Your nervous system and the addiction to “doing it right”
12:00 - The truth about visibility, shame, and being unfinished
15:00 - Why safety—not strategy—is the missing piece
18:00 - A somatic drop-in to come home to your body
21:00 - Showing up before you're perfect is your superpower
Bio:
Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. She combines nervous system healing, subconscious reprogramming, and embodied business strategy to help you scale your income without burnout. As the founder of The Fourth State, she’s known for guiding powerful identity shifts through her programs like Momentum Mastermind and Hotter by the Hour, and her signature membership, Global Meditation Club.
To apply, DM “Momentum” at www.instagram.com/baileyguilloud and mention the podcast for a discount. Spots are limited. The time to move is now.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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