Whew! This one is my longest podcast yet and it's jam packed with all kinds of statistics on social media and its impact on our mental health as well as some of the positive outcomes if we choose to NOT consume as much social media and instead, choose real-life friends and social interactions in place of media! Some of those experiences that are the by-product of social media are: inadequacy, isolation, depression and anxiety, and self-absorption to name a few. But we also tackle ways in which to clean ourselves and live a life a bit more unplugged from our screens and social media!
Sources:
https://www.broadbandsearch.net/blog/average-daily-time-on-social-media
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
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Email
magnifiedgracepodcast@gmail.com
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www.facebook.com/MagnifiedGrace
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www.facebook.com/groups/magnifiedgrace/
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