Adriana - The Respecter

* Show note - Your host, Brandon, forgot to hit record on the video... so no video, but lots of amazing dialogue!

In this episode of the Main Character Podcast, Adriana and Brandon explore her passion as a mental health therapist. We start with an emphasis on the unique perspectives of individuals and the importance of understanding different viewpoints.

The conversation delves into mental health, therapy modalities, addiction, and the significance of community support. Adriana shares her experiences with equine therapy and the motivations behind her work in mental health. The discussion highlights the necessity of setting boundaries, the power of perspective, and the various tools and modalities that can aid in personal growth and well-being.

We explore the importance of respect, curiosity, and authenticity in relationships, the challenges of navigating morality, the role of philosophy in life, and the significance of building community connections.

We wrap by touching on personal experiences, aspirations for the future, and the balance between work and personal life, culminating in a powerful message of respect for all individuals.

Chapters

00:00 The Journey of a Mental Health Therapist

02:15 Community Building and Networking in Therapy

05:28 Understanding Therapy: Types and Approaches

08:22 The Complexity of Addiction and Mental Health

11:10 The Role of Connection in Healing

14:26 Exploring the Nature of Addiction

15:53 Therapeutic Modalities and Their Impact

18:56 Equine Therapy: A Unique Approach to Healing

22:09 The Importance of Practice in Therapy

24:52 Why I Chose to Be a Therapist

35:33 The Complexity of Belief Systems

37:32 Neuro Pathways and Rewiring the Brain

41:02 The Importance of Communication and Connection

43:58 The Duality of Life: Embracing Both Sides

50:24 Grounding Techniques and Being Present

55:30 Setting Boundaries and Helping Others

01:10:27 Respecting Individual Beliefs and Values

01:14:03 The Importance of Respect in Relationships

01:15:57 Curiosity Over Judgment: Understanding Others

01:19:38 Embracing Imperfection and Authenticity

01:22:44 The Role of Connection in Personal Growth

01:24:57 Living Life on Your Own Terms

01:26:41 Navigating Morality and Respect

01:36:10 Personal Background and Influences

01:47:55 The Importance of Community in Therapy

01:50:20 Rediscovering Hobbies and Interests

01:59:32 Navigating Relationships and Codependency

02:11:33 Future Aspirations and Life Goals

02:13:01 A Message of Respect and Understanding