* Show note - Your host, Brandon, forgot to hit record on the video... so no video, but lots of amazing dialogue!
In this episode of the Main Character Podcast, Adriana and Brandon explore her passion as a mental health therapist. We start with an emphasis on the unique perspectives of individuals and the importance of understanding different viewpoints.
The conversation delves into mental health, therapy modalities, addiction, and the significance of community support. Adriana shares her experiences with equine therapy and the motivations behind her work in mental health. The discussion highlights the necessity of setting boundaries, the power of perspective, and the various tools and modalities that can aid in personal growth and well-being.
We explore the importance of respect, curiosity, and authenticity in relationships, the challenges of navigating morality, the role of philosophy in life, and the significance of building community connections.
We wrap by touching on personal experiences, aspirations for the future, and the balance between work and personal life, culminating in a powerful message of respect for all individuals.
Chapters
00:00 The Journey of a Mental Health Therapist
02:15 Community Building and Networking in Therapy
05:28 Understanding Therapy: Types and Approaches
08:22 The Complexity of Addiction and Mental Health
11:10 The Role of Connection in Healing
14:26 Exploring the Nature of Addiction
15:53 Therapeutic Modalities and Their Impact
18:56 Equine Therapy: A Unique Approach to Healing
22:09 The Importance of Practice in Therapy
24:52 Why I Chose to Be a Therapist
35:33 The Complexity of Belief Systems
37:32 Neuro Pathways and Rewiring the Brain
41:02 The Importance of Communication and Connection
43:58 The Duality of Life: Embracing Both Sides
50:24 Grounding Techniques and Being Present
55:30 Setting Boundaries and Helping Others
01:10:27 Respecting Individual Beliefs and Values
01:14:03 The Importance of Respect in Relationships
01:15:57 Curiosity Over Judgment: Understanding Others
01:19:38 Embracing Imperfection and Authenticity
01:22:44 The Role of Connection in Personal Growth
01:24:57 Living Life on Your Own Terms
01:26:41 Navigating Morality and Respect
01:36:10 Personal Background and Influences
01:47:55 The Importance of Community in Therapy
01:50:20 Rediscovering Hobbies and Interests
01:59:32 Navigating Relationships and Codependency
02:11:33 Future Aspirations and Life Goals
02:13:01 A Message of Respect and Understanding
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