Make a Difference

Episode Summary:

In this episode, host Mark Quinn explores the concept of personal worth and value, emphasizing the importance of not seeking external validation. He discusses how relying on others' opinions and societal standards for validation can lead to insecurity and a sense of unworthiness. Quinn examines the reasons behind this need for validation and highlights the role of upbringing, societal norms, and the human n...

Episode Summary:

In this episode, host Mark Quinn explores the concept of personal worth and value as presented by Brene Brown. He emphasizes that personal worth is not up for negotiation with others and should be recognized as the inherent dignity and worth that each individual possesses simply by virtue of being themselves. Quinn compares personal worth to a priceless piece of artwork or architecture, highlighting that it...

Episode Summary:

In this episode of "Make a Difference," host Mark Quinn explores the idea that we are not prisoners of our past and have the power to shape our future. He emphasizes the importance of mindfulness and self-awareness in breaking free from the constraints of our past choices. By cultivating mindfulness and self-compassion, we can make conscious choices that align with our goals and create the life we desire. Q...

Episode Summary:

In this episode of "Make a Difference," host Mark Quinn explores the concept of digital wellness and its importance in our modern world. He discusses the benefits and challenges of technology in our daily lives, highlighting the need for a balanced and mindful approach to incorporating technology into our routines. Mark emphasizes the significance of Digital Wellness Day and the opportunity it presents to r...

Episode Summary:

In this episode, host Mark Quinn discusses the importance of taking action and making a difference instead of sitting on the sidelines and criticizing others. He emphasizes that real change makers are the ones who roll up their sleeves and get to work, rather than just talking about it. Quinn challenges listeners to step outside of their comfort zones and take action towards making a change or being differe...

Episode Summary:

Welcome back to "Make a Difference! In this episode, the Mark will discuss the power of taking control over what we have the power to control, rather than craving control over things we cannot change. He emphasizes the importance of focusing on what we can influence and letting go of the need to control everything. By recognizing our true power and how we respond to challenges, we can make positive changes ...

Episode Summary:

In this episode, the Mark explore a powerful quote by Mandy Hale: "Love people who hate you, pray for people who have wronged you. It won't just change their life, it'll definitely change yours." He delve into the transformative power of love, forgiveness, and empathy, emphasizing the importance of responding to hostility and wrongdoing with kindness and compassion. Mark will discuss how choosing empathy ov...

Episode Summary:

In this episode, host Mark Quinn explores the quote by Matthew Kelly, "Whatever change you desire for the world, create that change in your own life." Quinn emphasizes the importance of personal responsibility and purpose in creating positive change. He highlights the misconception that individuals have no power to make a difference and encourages listeners to recognize that meaningful change starts from wi...

About the Guest(s):

Jeff Bradbury is an experienced educator and the host of the Teachercast podcast. With over nine years of podcasting experience, Jeff has become a leading voice in the educational podcasting community. He is the founder of the Teachercast Educational Network, a one-stop shop for teachers looking for resources and support. Jeff is passionate about helping educators find innovative ways to engage their stu...

Episode Summary:

Welcome to "Make a Difference," a podcast that focuses on reflection and self-improvement. In this episode, host Mark Quinn explores the concept of mindfulness and its connection to the solar eclipse. The solar eclipse offers a unique opportunity to cultivate presence and awareness in the moment, allowing us to connect with ourselves and the universe. By embracing stillness and silence, we can ...

Episode Summary:

In this episode, host Mark Quinn explores the importance of purpose, action, and self-worth in making a difference in the world. He begins by sharing a quote from Germany Kent that emphasizes the significance of standing for something and making one's life meaningful. Quinn acknowledges that many people have good intentions but struggle to get started due to feeling overwhelmed by the magnitude of global is...

Episode Summary:

In this episode, Mark Quinn discusses the power of our thoughts, feelings, attitudes, beliefs, and perceptions in shaping our reality. He shares a quote by Dr. Joe Dispenza, highlighting the connection between our past memories and our present thoughts and feelings. Mark explains how our thoughts and feelings create attitudes, which then form beliefs, and ultimately shape our perceptions. He emphasizes the ...

Episode Summary:

Welcome to "Make a Difference," a podcast focused on reflection and self-improvement. In this episode, host Mark Quinn discusses the power of one person to make a world of difference, as highlighted by the quote from Frank Sonnenberg. The episode explores the concept of everyday activism and the importance of conscious choices in shaping a better world. By reflecting on the quote and embracing the idea that...

About the Guest(s):

Bill O'Boyle is a mental health professional based in Solon, Ohio. After retiring ten years ago, Bill faced serious medical issues and became the primary caretaker for his wife's parents. During this time, he experienced depression and isolation. However, he discovered the writings of renowned psychiatrist David Hawkins, which focused on mindfulness and being present in the moment. Inspired by these teachings, Bi...

Episode Summary:

In this episode, the hosts discuss the importance of designing a high-quality learning experience and how to approach instructional design to make a difference in education and training. They explore the traditional approach of presenting information to learners and propose a more effective method of engaging learners in dialogue and critical thinking. Mark Quinn emphasize the need for reflection and deep understan...

Episode Summary:

Welcome to another episode of "Make a Difference" with Mark Quinn. In this episode, Mark explores the quote by Minor Myers, "Go into the world and do well. More importantly, go into the world and do good." He emphasizes the importance of not only achieving personal success and prosperity but also using those achievements to make a positive impact in the lives of others. Mark discusses the concept of being a barrier ...