Happy Friday friends and familiars! Welcome back to your weekly dose of Dew and Trinity.
Today we delve into the topic of or finding joy in times of suffering, or "Ekundayo," directly translated as 'sorrow becomes joy.'
Hardship and sadness has been increasingly prevalent in our personal lives for some time now. It's no secret that everyone around us experiences this regularly as well and unfortunately it is something we will all have to continue to deal with.
It's easy to wish away the tough times when exhaustion settles in and let your spirit be overwhelmed with feelings of hopelessness. The negative forces of the world want your faith to waiver and your light to be dimmed.
But something we want to emphasize is taking stock of and focusing on all the things that bring us happiness and enjoyment, however seemingly big or small. Seeking joy in life is a conscious practice and useful tool for staving off unwanted or negative feelings & moods.
Join us in this episode as we reveal our personal insights, sound advice we've heard, effective supplements to try for reducing stress and anxiety, and our usual unhinged banter. You do not need to wait for your circumstances to get better to start enjoying life again.
Enjoyment can be discovered right now and you can experience relief instantly. And as always, remember, it gets easier.
Much love to all! Stay up!
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Dew: @laurajpintauro
Trinity: @awkwardtrinity
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