Phil joins Jennifer from Coeur D'Alene, Idaho the day after his Ironman Challenge to recount his experience in participating in the event. He talks about his mindset before the race, his preparations, and the conversations he had with fellow participants. He walks Jennifer through each phase of the race, the physical impact of the race, the mental impact through each phase, and the overall outcome of the race.
Phil reflects on the reasons why people participate in such races and the determination required to overcome obstacles. Tune in to hear Phil's inspiring story of making it count.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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