In today’s episode of Make It Visible, we dive deep into the world of Qigong—an ancient practice that harnesses energy, movement, and breath to restore balance, release emotional blockages, and improve overall well-being.
I’m joined by Chris & Parisa Shelton, founders of Shelton Qigong, who bring over 30 years of expertise in Chinese medicine, Qigong, Tai Chi, and holistic healing.
Their journey is nothing short of inspiring—Chris went from being a butcher to a renowned Qigong master, after overcoming debilitating health issues and personal struggles through this practice.
In This Episode, We Cover:
✅ What Qigong is and how it works to heal the body and mind
✅ How negative emotions get stored in our organs and lead to disease
✅ The connection between stress, trauma, and physical pain
✅ How entrepreneurs and high achievers can use Qigong to avoid burnout
✅ The surprising emotional cause of neck and back pain
✅ Why food plays a significant role in energy balance & emotional health
✅ How facial features can reveal hidden emotional blocks
If you’ve been feeling stressed, stuck, or disconnected from your body, this conversation will open your eyes to a powerful healing practice that has stood the test of time.
📌 Connect with Chris & Parisa Shelton:
🔗 Website: SheltonQigong.com
📚 Books: How to Heal Neck & Back Pain & Qigong for Emotional Well-Being
📺 YouTube: Chris Shelton Qigong
Drop me a line and share your thoughts!
Meet Your Host:
Hey, I’m Michelle — The coaches’ coach.
I'm a visibility marketing strategist who helps female coaches simplify their message, stand out, and scale their business without the hustle.
I believe your coaching business should feel beautiful and profitable — without sacrificing your sanity, your weekends, or your personality.
Through magnetic messaging, simple marketing systems, and smart visibility strategies, I help you build a brand that clients can’t help but say, “OMG, that’s who I need!”
More clarity, more clients, more champagne moments. 🥂
Because building your dream business shouldn’t be a nightmare — it should feel like coming home.
🐦 SOCIAL STUFF:
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