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November 14, 2023 26 mins
Identifying Warning Signs of Burnout and Strategies to Keep it at BayThis podcast episode provides insights into identifying the warning signs of burnout and offers strategies to prevent it. I share my personal experiences of encountering these signs and offer strategies such as simplification of tasks, rest and recovery, and maintaining your 'consistency threshold'. I encourage everyone to identify their own triggers and come up with individual strategies to prevent burnout.00:00 Introductio...
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