Make Me Smile with Miist

Make Me Smile with Miist

The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life. Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative. Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time. #15second

Episodes

April 30, 2025 42 mins
Can imagination be a powerful tool for healing childhood trauma and reframing a difficult past? In this deeply personal episode of "Make Me Smile," host Miist reveals the surprising truth behind her song "She" it was written not for her actual mother, but for the supportive figure she imagined needing after facing abandonment and abuse. Explore the transformative power of choosing gratitude over resentment, touching on concepts lik...
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Host and singer-songwriter Miist shares her deeply personal journey of healing childhood trauma related to parental abandonment and resentment, initially channeled through songwriting, including her featured original song "She." The focus shifts to the transformative power of gratitude as a tool for mental wellness and positive psychology. Miist explains how cultivating gratitude helped her reframe painful memories, overcome a vict...
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This week, we confront the pervasive feeling of loneliness and isolation affecting so many, even in our hyper-connected world – a stark reality highlighted by the US Surgeon General's findings and the story behind my song, "Could You Lend Me a Smile." But there's immense hope! We explore how simple, powerful actions, taking just 15 seconds or less, can forge human connection and combat this epidemic. Building on last week's challen...
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April 16, 2025 33 mins
Join me, Miist, on this heartfelt episode of Make Me Smile, where we rediscover the simple yet profound power of a smile. Inspired by a touching story of loneliness from Japan and my personal journey into songwriting, we explore how one genuine smile can transform not only your day but ripple positively through your community and beyond. Hear uplifting interactions from my conversations with people about their experiences giving an...
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April 11, 2025 5 mins
Hello there, I'm Mist, and welcome to Make Me Smile. Have you ever felt, like I did walking through the park recently, that we've become a bit disconnected, maybe forgetting the simple, powerful gift of a smile? It seems loneliness and feeling adrift have become widespread, but I truly believe we hold the power to change that and rediscover what it means to be human. This podcast is our shared journey to combat loneliness and foste...
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