Host Caleb Mundki speaks with Alex Canavan, founder and CEO of the CNY Women's Network. They discuss the importance of community building, personal growth, and the challenges faced by entrepreneurs. Alex shares her journey from being a makeup artist to creating a platform that empowers women in Central New York. The conversation emphasizes the significance of networking, the power of words, and the need for balance in personal and professional life.
CNY Women's Network https://www.cnywomensnetwork.com/
Alex's Instagram: https://www.instagram.com/alexandra.canavan/?hl=en
Chapters
00:00 Introduction to the Make Mental Podcast and Guest Introduction
04:20 Exploring the Cultivate CNY Podcast
07:08 The Birth of CNY Women's Network
09:49 Personal Journey and Career Evolution
12:21 The Importance of Community and Connection
15:22 Overcoming Challenges and Building Discipline
17:58 The Power of Words and Intentions
20:51 Building Strong Professional Relationships
23:36 Engaging with the Community and Networking
26:49 Building Authentic Connections
30:17 Maintaining Personal Values
34:36 Navigating Opportunities and Saying No
38:06 Final Thoughts and Personal Connections
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