Overcoming Lingering Issues: Real Stories and Solutions

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In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Success Lab members, Dr. Li explores the emotional and practical reasons we let things linger and offers actionable strategies to tackle them. From identifying daunting tasks to recognizing when feelings are the barrier, she provides a roadmap to clear mental clutter and enter the New Year with clarity and relief. To aid listeners further, Dr. Li provides a worksheet available at maketimeforsuccesspodcast.com/linger.

Timestamps:

• [00:02:44] Mention of the Success Lab program
• [00:03:25] Encouragement to list lingering items in life
• [00:05:14] Dr. Li's personal experience with year-end tasks
• [00:06:23] Definition of "linger" and its implications
• [00:08:12] Discussion on the concept of lingering with the Success Lab
• [00:09:04] Addressing the theme of daunting tasks
• [00:10:08] Lingering items that are not a priority
• [00:11:53] Financial tasks as lingering items
• [00:12:56] Lingering items due to attached feelings
• [00:13:51] The importance of communication
• [00:14:49] Making time for things that are lingering

For the free worksheet that accompanies this episode on dealing with tasks that linger, go to: https://maketimeforsuccesspodcast.com/linger

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

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Dr. Christine Li
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