The alarm goes off and you think, 'Ugh, I just can't."
You go through your morning like a zombie and tense up just thinking about walking into the office and starting all over again, looking ahead to Friday.
If you're feeling this way, something's got to give. And it may not have to be your job.
In this week’s episode, we’re talking about those Monday Blues and digging into how much the circumstances versus your mindset have to do with your approach to the week.
How to Reprogram the Monday Blues:
Do a Mental Health Check:
If you’re finding yourself on the extreme spectrum of the Monday Blues because of your circumstances and environment, it’s time to take some new actions:
Podcast: The Futures Bright, How to Have Prospection
Get Unstuck is our online course for anyone who is feeling like they are waking up to the same thing every day yet hitting the pillow each night thinking, something's gotta give.
Did you know Getting Unstuck is more of a mental move than an action move? You need to uncover your trepidation, the emotional handcuffs that keep you in place and learn the exact steps to take to move into a new direction.
We have all of this covered for you and it's only $29!
DON’T WAIT -- GO TO therestingmind.com/getunstuck TO GET STARTED.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.