You were part of a recent RIF at work, and you immediately start blaming your boss for not protecting you, your toxic work environment, and the crappy job market.
Maybe you’re backing out of the parking spot at the supermarket while your son is incessantly talking at you and you don’t see the car coming down the aisle and you have to hit your brake...hard. You turn and get annoyed at your son for distracting you.
Maybe the phone rang, and it was your mother-in-law and you forgot the cookies you were baking in the oven… now they’re burnt to a crisp. You’re steaming at your mother in law.
The blame game is something many of us play. But it’s a bad habit and low-level energy that can hurt your ability to see beyond the immediate and more importantly, keep you stuck.
In this episode, we are going to unravel blame, why we blame and how choosing to react differently can give us much better results.
Why we blame:
How to stop blaming:
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EPISODE RESOURCES
Manifestation Meditation on Youtube
Articles + Podcasts:
The 5Ps of Success (podcast)
No Judgement Zone (podcast)
I’m so freaking angry I could scream! (blog post)
That sucked! How to bounce back from bad (blog post)
Free Resources:
Facebook Group Just Gen x — The Resting Mind
Fiction Flower
Warning! You CAN'T let another year go by without reaching your goals. Change can feel hard but we’ve got you. Download your FREE guide The 8% Rule of Transformation.
We share the secret—backed by brain science and energy leadership—to create long-lasting and sustainable change so you can transform your life. Get it here.
New Course! Stuck in Blame? Get Unstuck, our online self-led, digital workshop is now available for $29.
You’ll learn: Why your stuck, how to navigate your emotions that keep you stuck and the steps necessary to move towards what YOU want. 3+ hours of content and worksheets all for the cost of a t-shirt. Enroll here.
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