Social media isn’t going anywhere. It is part of our society and while the platforms may change, evolve, and expand, online sharing has become part of the culture. In our business and in our personal lives we need to think about what and who we want to represent on our own social platforms from Facebook to LinkedIn, Instagram to TikTok. There’s so much to think about for our own personal branding.
There’s also the other side of social. The darker side, where comparison can make us feel inferior, trolls can threaten our well-being and one wrong turn can stay with you...for a very long time.
What happens when social media threatens your mental health and yet, it’s your business?
In this week’s episode, we’re talking with Tracy Goodheart. Tracy shares her personal story and detrimental relationship with social media, her shift in the way she showed up on social to enhance her mental health instead of destroying it, and best practices for YOU as you build your personal brand online.
Subscribe: Apple Podcasts I Spotify I Google Podcast I Sticher
EPISODE RESOURCES
Tracy Samantha Goodheart is the founder of Socially Authentic, a personal marketing company that helps entrepreneurs, executives, and creatives market themselves with ease.
Tracy has worked in and around social media for 15 years--as a journalist for TIME Magazine covering the rise of social media; as the founding editorial director of ChicagoNow.com, the Tribune's groundbreaking network of blogs; and as the director of social media strategy for Crain Communications, publisher of titles like Ad Age and Crain's' New York Business.
Tracy is also a passionate educator, having taught thousands of people how to use social media to market themselves and their businesses more effectively. She is now an adjunct faculty member at the University of Chicago, where she teaches content and social media marketing.
Free Resources:
Join Our Facebook Group Just Gen x — The Resting Mind
The 8% Rule of Transformation
We share the secret—backed by brain science and energy leadership—to create long-lasting and sustainable change so you can transform your life. Get it here.
New Course!
Are you living a life of quiet desperation? Get out of your own way and Get Unstuck.
Get Unstuck is a self-led, digital workshop. This robust course will provide you with the next steps to eliminate fear, doubt and blame that are holding you in place. This includes the step-by-step process to acheive goals, as seen on Today with Hoda and Jenna! ONLY $29
— the cost of a t-shirt! Enroll here.
Chat About Make Your Life Magnificent with Jackie + Mimi
Popular Podcasts
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.