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January 13, 2021 43 min

Although you’ve listened to the podcast, joined our group and downloaded some free guides, you still haven’t taken the next step toward getting coached. You’re probably thinking a slew of things from, why would I need a coach to am I ready to be coached to how does coaching even work? 

In this episode, we are going to discuss the value of working with a coach to take your life and your career to the next level.

  • “I thought coaching was about achieving your goals, I didn’t realize that it is less about the action and more about the mind. It all begins in your mind.”
  • “The job of a coach is to give you the wings so you can fly.”
  • “The beauty of coaching is we really get you to push yourself out of your comfort zone while still staying true to your authentic self. It’s not about throwing away your entire life and uprooting everything. It’s more about how do I morph and change and grow so I can expand myself, my expertise, my abilities, and become the woman I want to be.”
  • “Only 19% of adults report being satisfied with their lives. I want to say, not on our watch.”

  • “You don’t have to have the life that is status quo, that’s trudging along. You get to choose your life.”
  • “You get to decide,  you can create it.  Little changes at a time and overtime things begin to shift in the right way.”
  • “The reason why I became a coach is that I want to show people the possibilities they can create in their lives. I want to give them hope and possibility. I feel so strongly about that.”
  • “Coaching is a vulnerable process.”
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    EPISODE RESOURCES:
    Join Our Facebook Group Just Gen x — The Resting Mind
    The Checklist Manifesto: How to Get Things Right by Atul Gawande 

    Madeline Schwartz Coaching (Public Speaking Coach) 

    Articles + Podcasts:
    Intake vs Action (podcast)
    Ruminating Anxiety (podcast) 

    Free Resources 

    Warning! You CAN NOT let another year go by without reaching your goals.  Change can feel hard but we’ve got you. Download your FREE guide The 8% Rule of Transformation. 

    We share the secret—backed by brain science and energy leadership—to create long-lasting and sustainable change so you can transform your life. Get it here. 

    The Master Your Move Mastermind!
    The cart is now open for our newest group coaching program The Master Your Move Mastermind. 

    This is a six-week program for women who want to uplevel their careers. Each week we’ll provide you with original content on a different topic followed by live group coaching calls with both of us! 

    Save your spot here! 

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