Lifequakes, Pivots and the Power of Sundays with Peloton Instructor and Love Squad CEO Ally Love

Ally Love is a Peloton Instructor, the in-game Host for the Brooklyn Nets, and the Founder and CEO of Love Squad — and that's just the beginning. She's on a mission to spread light and lift up the people around her. 

Why? When Ally was 9 years old, she was hit by a car, and remembers a conversation with her mom where she chose to fight — setting her on the path to walking again and to where she is today.

Now, she empowers thousands of people every day, through her classes at Peloton, her organization, Love Squad, and her Basics of Bossing Up Series. At work, she’s known for Sundays with Love and bossing up — but she says she feels the most herself at home. 

For this conversation, we're in Ally's home in New York City, talking about making tough decisions, creating a healthy relationship with social media, and why Sundays are her favorite day. Make Yourself at Home with Ally Love. 

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Guests on Make Yourself at Home include Bess Freedman (Brown Harris Stevens), Frédéric Fekkai (FEKKAI), Kara Goldin (Hint), Greg Davidson (Lalo), Danielle Canty (Bossbabe), Kate Torgersen (Milk Stork), Adrian Grenier (Earth Speed Media, DuContra Ventures), Loren Brill (Sweet Loren's), Nyakio Grieco (Thirteen Lune), Noora Raj Brown (goop), Tara Williams (Dreamland Baby), Dr. Wendy Borlabi (Chicago Bulls), Ruth Zukerman (SoulCycle, Flywheel Sports), Katelin Holloway (Seven Seven Six), Al Doan (Missouri Quilt Co), Rechelle Balanzat (Juliette), Ariel Kaye (Parachute), Sasha Cohen (Olympic Medalist), and more.

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Make Yourself at Home is hosted by Kristin Twiford and presented by Nines, the household management app designed to help you manage your home and everything that comes with it, so you can live with ease. Learn more at ninesliving.com.