All Episodes

July 18, 2021 18 mins

In this episode, we talk about identity, self-limiting beliefs and how to break those beliefs down using small wins and their compounding effects. Understanding your unique identity, how you perceive the world and why is important and can help you overcome many self-doubts.

In these first ten episodes, I wanted to focus more on some tips and tricks to help anyone who may be having trouble starting on their goals. Whether it’s because you were never exposed to certain principles or you’re overwhelmed by your thoughts, this is the place to be. 

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”  - Dr. Seuss

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.