Making the Darkness Conscious

In this heartfelt episode, Chris reflects on his recent trip to New York City with his 4-year-old daughter over Thanksgiving week, which coincided with six months since the passing of his wife Blythe. He explores the profound realization of the importance of being present - both through experiencing moments of pure joy with his daughter and navigating the complex emotions of grief.

Through personal stories from their Broadway sh...

In this thought-provoking episode, host Chris explores how he strives to maintain human connection and find unity in increasingly polarized times. Drawing from research on certainty, beliefs, and tribal thinking, Chris examines why conversations around politics and deeply held beliefs can feel so threatening and offers insights into building bridges across divides. Through personal stories and reflections, he discusses how our brai...

In this insightful episode of Making the Darkness Conscious, host Chris explores the critical intersection of leadership principles across both professional and personal life. Drawing from his experiences as a widower, single father, and workplace leader, Chris unpacks how the lessons of accountability, growth, and grace apply in all aspects of life.

The episode begins with a raw and honest check-in about navigating grief at the...

"Making the Darkness Conscious" is an intimate, raw exploration of grief, personal growth, and authentic living. Host Chris shares his journey through loss, recovery, and the complexities of single parenthood. In this episode, "Navigating the Depths of Grief: Part Two," Chris revisits his experience of losing his wife to brain cancer, offering a candid look at the challenges he faces months later.

Chris delves into the unpredictabl...

In this heartfelt conclusion to his three-part personal narrative, host Chris shares the most transformative chapters of his life story. From his move to California and early sobriety to finding love, marriage, and fatherhood, Chris opens up about the beautiful and challenging moments that shaped his journey.

Highlights include:

• ​The awkward and endearing beginnings of his relationship with his late wife, Blythe
• ​Navigatin...

In this profoundly personal continuation of his story, Chris shares:

•His experiences in rehab, including challenges with the concept of a God/higher power

•The process of writing his fourth-step inventory and breakthroughs in therapy

•Transition from rehab to sober living and early jobs in recovery

•Losing a friend to addiction and the reality check it provided

•The move to California for a new job and the hurdles faced due to hi...

In this raw and deeply personal episode, host Chris bares his soul, sharing the unfiltered chapters of his life journey. From a sheltered upbringing to the depths of addiction and the transformative power of recovery, Chris offers an intimate look at the experiences that shaped him.

Trigger Warning: This episode contains discussions of alcoholism, suicidal thoughts, and a description of a suicide plan. Listener discretion is str...

In this episode of Making the Darkness Conscious, host Chris explores the complex terrain of navigating dualities, particularly in grief, parenting, and professional life. Drawing from his experiences as a widower and single father, Chris delves into the challenges and insights that come from simultaneously holding seemingly contradictory emotions and experiences.

Key topics covered in this episode include:

• Weekly Reflection:...

Trigger Warning: This episode contains discussions about addiction, mental health struggles, and mentions of suicidal thoughts and ideation. Listener discretion is advised.

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In this compelling episode of Making the Darkness Conscious, host Chris is joined by his friend Nate to pull back the curtain on addiction, mental health, and the realities of life after sobriety. Having met in rehab in 2015, Chris and Nate share their exper...

In this insightful episode of Making the Darkness Conscious, host Chris explores the critical role of Emotional Intelligence (EI) in both leadership and personal life. Drawing from his experiences as a widower, single father, and workplace leader, Chris unpacks how EI can help navigate grief, authenticity, and the professional challenges of leadership.

The episode begins with a breakdown of EI’s five core components—self-awareness,...

Episode 1: Navigating the Depths of Grief

In this powerful debut, host Chris shares his raw journey through grief after losing his wife to brain cancer. As a newly widowed single father, Chris explores how walking through our darkest moments can lead to unexpected growth and self-discovery.

Drawing from Carl Jung's concept of "making the darkness conscious," this episode delves into:

• The realities of losing...