So you’re showing up on Instagram, but the numbers just aren’t moving—and honestly, it all feels like a mystery. That’s where Jess Van Nuland comes in. After growing her own account from 500 to over 6,000 followers in just five months, Jess now coaches business owners, service providers, and creatives on how to build an Instagram presence that actually works. In this episode, she breaks down her full framework: Mindset, Execution, and Strategy. From profile audits to content planning to real talk on overcoming imposter syndrome, this episode is packed with tactical tips and clarity-driven coaching. Plus, she coaches me live on the spots where I’m missing it on Instagram, and where I even improve. If you’ve ever felt overwhelmed by Instagram or unsure where to start, Jess gives you the playbook—and the pep talk—to finally show up and grow.
MORE FROM JESS:
- Instagram | Jess Van Nuland (https://www.instagram.com/jessvannuland)
- Instagram Coaching With Jess (https://myframework.social)
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.