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May 23, 2025 46 mins

Some conversations change the course of your life—and you don’t always see them coming. But when you do know in advance that a conversation could be high stakes, what do you do with that knowledge?

In this episode, Chris and Patrick introduce the CPR framework: a simple, powerful method for preparing to have high-stakes conversations with greater clarity, purpose, and respect. Whether you're navigating tough feedback, negotiating a relationship change, or facing a conflict that matters, this episode offers a roadmap for walking in ready—and walking out proud of how you showed up.

💡 What You’ll Learn:

1. Why preparation is the secret to high-quality dialogue

2. The 3-part CPR Framework:

  • Context: What stance do I want to adopt for this interaction?
  • Purpose: Why am I doing this?
  • Results: What do I want to accomplish?

3. How just 20 minutes of prep can make the difference between a blow-up and a breakthrough Why CPR is more than a strategy—it’s a commitment to showing up effectively when it matters most.

👥 Let’s Connect

Website: https://www.makingyourselfclear.com/

Spotify: https://open.spotify.com/show/31PIiklfkBV3fwbCt9i20h

Apple: https://podcasts.apple.com/us/podcast/making-yourself-clear/id1798973268

RSS Feed: https://media.rss.com/makingyourselfclear/feed.xml

iHeartRadio: https://www.iheart.com/podcast/269-making-yourself-clear-269115710/

Amazon Music: https://music.amazon.com/podcasts/b62ac464-9205-46bf-a4e8-f66a16fd61e1/making-yourself-clear

Castbox: https://castbox.fm/channel/id6491442

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