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March 3, 2025 17 mins

Are you feeling overwhelmed as a mompreneur, struggling to balance your business, your family, and your own well-being?

Courtney Cote helps moms break generational cycles and build extraordinary relationships with themselves and their children. In this episode, she shares practical strategies for self-love, mindfulness, and breaking free from the pressures of perfection.

Join us for a 15-minute, high-impact conversation on the Mama Genius Podcast – Real Stories. Real Solutions. In Mom Time, featuring Courtney Cote, Founder & CEO of I Love Me Unconditionally.

✔️ Real Challenges: How unhealed wounds impact parenting and mental health.
✔️ Actionable Tips: 3 key ways to create a foundation of self-love and connection.
✔️ Expert Insights: How Courtney turned her own struggles into a mission to empower moms.
✔️ Key Takeaway: One simple shift to bring more peace and joy into your daily life.

📚 Discover Your Mama Genius: https://www.mamageniushub.com
💬 Join Our Community: Mama Genius Hub Group on BeeKonnected

📍 Website: https://www.ilovemeunconditionally.com
📍 Instagram: https://www.instagram.com/courtneycote
📍 Facebook: https://www.facebook.com/courtneycote
📍 LinkedIn: https://www.linkedin.com/in/courtney-cote

00:00 – Introduction to the Mama Genius Hub Podcast
00:15 – The Struggles of Mompreneurs
00:39 – The Importance of Self-Care
01:33 – Welcoming Courtney
01:50 – Practical Tips for Mindfulness
06:42 – Celebrating Small Wins
09:38 – Incorporating Kids into Daily Tasks
14:44 – Creating Empowering I Am Statements
16:58 – Conclusion and Call to Action

📣 Join the Conversation!
🎯 What’s your biggest takeaway from this episode? Drop a comment and let’s talk!
📢 Join our Mama Genius Hub Group to connect with other mompreneurs & continue the discussion.
💬 Join Here: Mama Genius Hub Group on BeeKonnected

📢 Follow Mama Genius Hub on Social Media!
📌 Instagram: https://www.instagram.com/mama_connector/
📌 Facebook Business Page: https://www.facebook.com/connectingmamasnow
📌 Facebook Group (Connecting Mamas): https://www.facebook.com/groups/1032976111383118
📌 YouTube: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}


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