Parenting doesn’t come with a manual—and even if it did, would we all agree on the rules? In this episode, Crissy sits down with fellow mom Cindi to tackle some of the most debated parenting topics: timeouts, participation trophies, and when (or if) it's okay to let your kid quit.
From Cindi’s support of timeouts as a tool for calming and refocusing to Crissy’s emphasis on reframing them away from punishment, they explore how discipline can become a space for growth rather than shame. The conversation turns to participation trophies—do they build confidence or set kids up for failure? And when it comes to quitting, the duo wrestles with teaching commitment versus honoring a child’s evolving interests and well-being.
It’s a candid, compassionate, and sometimes conflicting conversation—just like parenting itself. Whether you’re rethinking your timeout strategy or wondering how to talk to your child about perseverance, this episode offers real talk, shared wisdom, and a reminder that there’s no one-size-fits-all answer when raising kids.
Here are the three main takeaways listeners will gain from this episode:
Timeouts Can Be Reframed, Not Removed Timeouts don’t have to be punitive. When used thoughtfully, they can help children calm down and reflect, especially when paired with safe spaces and emotional support.
Confidence and Accountability Can Coexist Participation trophies can help build confidence, but it’s equally important to teach children how to handle disappointment, build resilience, and develop good sportsmanship.
Quitting Isn’t Always Failing Allowing kids to quit an activity can be the right choice depending on the situation—but finishing commitments teaches valuable lessons in persistence, balance, and self-awareness.
Episode Notes and Resources:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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