Man Data Podcast
Mark, a licensed professional counselor and addiction specialist, offers direct guidance to address a wide range of questions and misunderstandings about the male experience. His expertise extends to providing insight and information for men's relational and personal development as a life coach. Mark's understanding and approach have been shaped by over 42 years of marriage, raising 2 daughters, and serving as a pastor for more than 34 years before retiring. Additionally, his personal pursuits as an author and business owner have enriched his perspective and knowledge in the field
Episodes
What does it really mean to be the spiritual leader of your home? A lot of guys feel the pressure of this role, but many haven't been shown what it truly involves. In this episode, we'll take a quick look at how to get started.
The distinction between thriving and merely surviving often lies in being proactive rather than reactive. In this episode, we explore the concept of proactivity and the transformative advantages of taking control of your life.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be educational only and not a substitute for professional medical advice, diagnosis or t...
Depression impacts people in unique ways, influenced by different factors in their lives, including gender. In this episode, Mark shares his own journey with depression from years ago and the valuable insights he gained along the way.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be educational only and not a substitute for professional medical advice, diagno...
In light of previous disputes that have spiraled out of control, numerous couples are engaging in fewer discussions to sidestep conflicts. This tendency may result in emotional detachment and unresolved matters. Acquiring the skill to 'apply the brakes' on conflicts can assist in decelerating the situation and averting the escalation of disagreements. In this episode, we explore methods to effectively slow down interactions and mit...
Non sexual intimacy is the foundation for emotional closeness between two people in a relationship and without it sexual intimacy will often be lacking in quality. In this episode we explore some of the specifics of how to add or improve the non-sexual intimacy in your relationship.
When a woman expresses her emotions, it can sometimes be overwhelming for men, leading them to respond in less than supportive ways. This episode seeks to offer men helpful tips and guidance on how to react more positively.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be educational only and not a substitute for professional medical advice, diagnosis or ...
Listening plays a crucial role in conversations and comprehending others, but it is a skill that many have yet to cultivate. Numerous individuals engage in listening with the intent to reply instead of focusing on genuinely understanding. In this episode, we present various recommendations for enhancing your listening skills.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your lif...
In this episode, we tackle a common challenge faced in long-term relationships: the fading spark of romance. Many people often find themselves at a crossroads, wondering if their partner is the right one or if their relationship is simply doomed. But don't lose hope! There's a wealth of strategies and insights to help reignite that passion and breathe new life into your connection. Tune in to discover how to rekindle the ro...
In this episode, therapist and life coach Mark Beaird offers guidance to help you embark on a journey of self-discovery and personal growth. Self-awareness is crucial, as it precedes meaningful change and allows us to connect with others, manage our emotions more effectively, and develop as individuals.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be edu...
Depression can be a different experience for men. Let’s talk about the differences, misconceptions, and truth about depression in men.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be educational only and not a substitute for professional medical or psychological advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. ...
Anger can be a difficult emotion to master and frustrations can lead to comments and actions others find problematic. If you have ever wondered if you have anger issues, this podcast is for you.
It has been suggested that failed expectations are often a common factor in many problems. It's important to take the time to understand how to handle failed expectations and minimize them as much as possible in the future.
Note: The information provided in or through our Podcast or Website pertaining to any aspect of your life is intended to be educational only and not a substitute for professional medical or psychological advice,...
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