Man That Can with Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academy https://www.themanthatcanproject.com/strong-men-of-value Follow Me: https://www.instagram.com/lachlanstuart/ www.youtube.com/@lachlanstuart91 Support the show: https://www.buzzsprout.com/997123/supporters/new
Episodes
Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth, your mind can’t outperform a body that’s breaking down.
In this episode, Lachlan breaks down the real mind-body connection and why recovery isn’t a reward, it’s part of the work. He shares lessons from 58 marathons, over 640 podcast episodes, and coaching more than a thousand m...
Michael Khouri & Lachlan Stuart unpack how to make money serve your life, not swallow it, with practical ways couples can reduce stress, align goals, and create simple systems that actually stick. Michael shares why outside advice shortens the path, and how to talk about cash without fights or shame.
• money as an enabler, not the finish line
• common mistakes couples make in the...
Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-awareness, emotional regulation, communication clarity, courageous confidence, and decisive problem solving.
You’ll learn how to lead yourself with calm, integ...
You tell yourself you’re building for her, a business that brings freedom, security, choice. But somewhere along the way, she stopped feeling part of the dream.
In this solo episode, Lachlan Stuart, founder of The Man That Can Project, unpacks the silent trap high-performing men fall into: mistaking productivity for purpose, and success for connection.
You’ll learn how to:
- Build with your partne...
You’ve checked every box. Career. Family. House. Yet, in the quiet moments, you ask — why do I still feel stuck?
In this episode, Lachlan Stewart breaks down why success without alignment feels hollow and how high-performing men end up in the “loop of stuckness”: chasing external goals, burning out, resetting, and repeating.
You’ll learn the mindset shifts and frameworks that move you from living s...
One in four men have no mates. That’s not just sad — it’s dangerous.
In this episode, Lachie sits down to unpack why male loneliness is skyrocketing. From data shared by the Australian Men’s Health Forum to stories from the coaching trenches, this conversation dives deep into what’s really driving isolation among modern men.
You’ll learn:
- How being socially lazy erodes mateship
- Why neglecting you...
If people don’t understand you, it’s not their fault. It’s yours. That sting of being ignored? It comes from unclear communication. In this episode, Lachlan Stuart shares the 3 practices that turned him from clunky to clear.
You’ll learn how to read to expand perspective, write to clarify thought, and record yourself to refine delivery. These aren’t theory. They’re lived habits that built The Man ...
Marriage isn’t meant to be easy. It’s meant to teach you. After 11 years with Amy, I’ve learned 4 powerful lessons that turned our relationship from “housemates” into a partnership that grows stronger every day.
If you’ve ever caught yourself coasting in your relationship, waiting for the next holiday or milestone to feel happy, this episode is your wake-up call.
You’ll learn:
– Why you must n...
Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership.
Only 2 spaces open at the end of this year.
Apply now before they’re gone:
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Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/<...
When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you’ll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you want to become. Take the scorecard to see where you’re thriving and where you’re drifting.
Step into 2026 with clarity, confidence, and direction. My one-on-one coachi...
Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorecard... a free tool to pinpoint where you’re strong and where you need to grow.
This is Man That Can with Lachie Stuart. Take the scorecard today and start rebuilding from within.
Step into 2026 with clari...
Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions.
Listen now to Man That Can with Lachie Stuart and learn the skill of goal setting that actually delivers.
Step into 2026 with clarity, confidence, and direc...
What’s your reality?
In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality.
You’ll discover:
- The truth about setting “big hairy audacious goals.”
- How the 7 Domains of Life reveal what’s holding you back.
- Why success requires an honest baseline before you build.
- A powerfu...
Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.
• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"
• Despite achievements including playing rugby in France, represe...
Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose.
• Being delisted from West Coast Eagles led to a complete loss of identity and control
• Struggled with the transi...
Feel like you’re drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity.
Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership.
Only 2 spaces open at...
At the most chaotic time of my life overwhelmed, and moving across the world I spent $25,000 on a coach.
Here’s why. In this video, I break down:
- Why I chose Daniel Priestley over Dan Martell
- What made me say yes despite fear
- The ROI mindset that changed everything
- Whether you’re considering coaching, building a business, or just feeling stuck, this story will give you clarity on what to do next. <...
Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential.
Grab your FREE 'Belief Shift Playbook' here:
https://lachlan-stuart-tmtcp.kit.c...
What does it take to stare death in the face and keep climbing?
In this powerful conversation, ultra-endurance athlete and adventurer Oliver Foran sits down with Lachlan Stuart to unpack the real story behind his high-altitude climbs including Ama Dablam, where a fellow climber tragically fell 1,500 meters to his death just before Oliver’s own summit attempt.
But thi...
I didn’t start The Man That Can Project because I had it all figured out. I started it because I couldn’t ignore the feeling that something had to change.
In this podcast, I share how telling my story raw, real, and unpolished transformed my life, created connection, and opened doors I never saw coming.
Whether you’re chasing purpose, rebuilding identity, or jus...
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