May 7, 2025 • 19 mins
If your energy has felt cluttered, chaotic, or just not quite your own lately—you’re not alone. In this episode, we’re diving into what energetic hygiene really means for neurodivergent manifestors who feel everything.
You’ll learn how to spot when your field is overloaded, why ND systems are especially porous, and how to begin reclaiming your energetic sovereignty—not by shielding, but by filtering with intention.
I’ll also introduce the Quantum Cloak of Sovereignty, a reiki-infused energetic field you can activate to restore clarity and protection without disconnecting from your gifts.
🌀 Affirmation of the Week: “My energy is mine to hold. My field is sacred. I am safe to filter, not fear.”
🎧 Want the full breakdown with somatic tools and soul-led rituals? Listen to Episode 7 of The Deep End—exclusively on Substack.
Ready to release scarcity & receive differently?
The Aureya Field is a 3-part energetic journey designed to help you clear outdated money codes, rewire your nervous system for support, & embody a new frequency of abundance rooted in soul-truth—not hustle.
Inside, you'll receive:
✨ The Aureya Manifesto
✨ A Reiki-infused Activation
✨ A full Transmutation Healing & Recoding
Download it now at ManifestDifferently. Traditional manifestation advice wasn’t made for neurodivergent minds. Inside Manifest Differently on Substack, I share exclusive insights, nonlinear success strategies, and deep-dive content designed for ND thinkers. Plus, get access to Manifest Differently: The Deep End, my private podcast for paid subscribers. Follow now: 👉 manifestdifferently.com/substack Thank you so much for tuning in to this episode of the Manifest Differently Podcast. I hope today’s story inspired you to trust the process and manifest in a way that feels aligned with your unique energy. If you’re ready to dive deeper into neurodivergent-friendly manifestation techniques, head over to ManifestDifferently.com for resources, tools, and more. Want even more insights? Subscribe to my Substack at manifestdifferently.substack.com/subscribe for weekly inspiration straight to your inbox. And let’s connect on TikTok! Follow me at @ManifestDifferently for behind-the-scenes tips, quick mindset shifts, and so much more. Until next time, remember: you have the power to manifest differently—and the universe is waiting to conspire in your favor. See you next week!
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Carissa Andrews (00:08):
Welcome to Manifest Differently, the
podcast for neurodivergentthinkers and anyone looking to
approach manifestation in a waythat truly works for them.
I'm your host, Carissa Andrews,here to explore the science,
energy and strategies that willhelp you create the life you
love.
Let's dive in and ManifestDifferently.
Hey there, neurodivergentbaddie, and welcome back to the
(00:37):
Manifest Differently podcast.
If your energy has been feelingcluttered, maybe chaotic or
just not quite your own lately,you're not alone.
There's been a lot ofinteresting energies going about
with the Schumann resonance,with timeline jumps, or at least
what people think are timelinejumps.
(00:58):
There's a lot of stuff going onright now.
And then, when you take intoaccount the world, the way
everything's working, politics,whatever it's stirring up to be,
some interesting energy forsure.
So today we're exploringsomething that doesn't get
talked about nearly enough inthe manifestation space,
especially for those of us whoare neurodivergent,
(01:20):
energetically sensitive or justdeeply tuned into frequencies
that most people ignore.
So today we're talking aboutenergetic hygiene.
It's been on my mind for alittle bit, and so I actually
ended up like creating my ownlittle rabbit holes and going
down interesting tunnels.
But this energetic hygiene,it's not the Pinterest perfect
(01:41):
kind that requires four hours ofritual and a Himalayan salt
bath or anything.
No, this is about sovereignty,and that's a word that just
keeps coming back.
It keeps hammering home to meover and over, and I don't know
if it's just the collective istrying to attach to sovereignty.
If it's me, if it's all of theabove, I don't know.
(02:03):
Attached to sovereignty.
If it's me, if it's all of theabove, I don't know.
But this is about recognizingthat your field, your field
around you, it's a livingecosystem and it deserves to be
tended, not controlled, right.
So we want to be caring for it,not correcting it, and we don't
want to be hidden either.
We want to be honored.
When we're wired to feeleverything, the world can feel
(02:25):
like a constant negotiation.
So in today's episode, we'regoing to name that, we're going
to honor it and shift thefrequency of what it means to
protect your peace withoutabandoning your power.
We're going to explore whatenergetic hygiene really is
outside of the neurotypical lens, why neurodivergent manifestors
are especially affected byenergetic overwhelm and how to
(02:47):
start recognizing when yourfield needs a reset.
Our intention today is verysimple to come back to clarity,
to recenter your system and toremind your body that you are
allowed to be discerning withyour energy, not out of fear,
but out of reverence for who youare and what you get to be, how
(03:07):
you get to be, how you get toshow up.
So let's anchor into thistogether with a simple
affirmation I want you to placeyour hands over your heart if
you feel called and repeatsoftly or silently in your mind
my energy is mine to hold, my issacred.
I am safe to filter, not fear.
(03:31):
Let's breathe that one in right.
I am safe to filter, not fear.
I love that because I think alot of us have been taught to
fear and not necessarily be sodiscerning with our energies.
And just a reminder if you'recraving the deeper how-to behind
this work, stick around.
I'll tell you how to join me inthe deep end and experience a
(03:55):
full, step-by-step breakdown ofenergetic hygiene practices made
specifically for sensitive,neurodivergent souls like us.
But first let's reset the field.
Okay, let's take a moment toclear the static.
No forcing, no fixing, justreturning Wherever you are.
(04:16):
Allow yourself to pause, evenfor just a breath.
If you're multitasking, it'sokay.
Let this be a sacredinterruption, just for a beat
Together.
Now let's inhale deeply throughthe nose.
(04:36):
Let the breath reach all theway down to your belly.
Reach all the way down to yourbelly and exhale slowly through
the mouth and let it carry awayeverything that isn't yours
Again.
Inhale, call your energy home,Exhale, release what you've been
(05:03):
holding for others.
Exhale, release what you'vebeen holding for others.
One more time Inhale, reclaim,Exhale and soften.
And now let's do another littleaffirmation.
(05:28):
Repeat it silently or aloud Icall my energy back to me.
Now.
I trust what is mine willremain.
I am clear, I, I am sovereign,I am whole.
(05:51):
Let your nervous system feelthat there's no rush here, but
it feels good.
It feels good to reclaim that,that I am clear and sovereign
and whole.
Whew, this moment is themanifestation.
This breath is themanifestation.
This breath is the reset.
(06:12):
When you're ready, open youreyes or just shake out your body
a little bit.
And now we're going to begin theconversation, because this is
an important one, right?
So let's start with the truththat might surprise you.
Energetic hygiene isn't aboutshielding, right.
(06:37):
It's not about shieldingyourself.
It's about sovereignty.
It's not about hiding from theworld.
It's about honoring your fieldas sacred terrain and as
neurodivergent manifestors thoseof us whose nervous systems are
exquisitely tuned, who feelbefore we think, sometimes
guilty, or maybe who intuit theundercurrents that others miss.
(06:59):
Energetic clarity isn't always aluxury.
It's a survival and soulstrategy.
So let's reframe this wholething.
What is energetic hygienereally?
It's not just sage smoke andsalt baths, although those are
nice.
I in fact just picked up abrand new white, sage, lilac and
(07:21):
daisies blissful smudge stickwhen I was out this weekend.
So I love them.
They're great.
But it's also not about buildingwalls.
It's about creating adiscernment field, a way of
being in the world where we canfeel without fusing care,
without collapsing, or sensewithout self-abandoning.
It's also about being able todiscern what energies come into
(07:45):
our space and what energies aregoing to go out right.
The energetic hygiene is thedaily practice of returning to
you, returning your sovereignty,returning your power.
So it's the remembrance thatyou are not what you absorb,
You're not what you carry.
You are the current beneath itall.
And it's interesting becausethat current reminds me so much
(08:10):
Like the more I work with Araya,the more I work with my own
sovereignty, the more I realizethey are, I think, one in the
same.
So why is this especiallyimportant for neurodivergent
beings?
Well, I think it's because oursystems are often boundary blind
, but deeply boundary aware,Like we notice everything right
(08:32):
the shift in tone, the hiddentension in a room, the way
someone arches an eyebrow, theunspoken expectations, the
energetic weight someone forgotthey were carrying.
But you picked up.
And we do this naturally,unconsciously, automatically.
It's like it's like being anopen satellite dish in a
(08:53):
thunderstorm, which means thatunless we're tending our
energetic field on purpose, weare constantly filtering other
people's signals as if they'reour own, and that leads us to
emotional burnout, chronicdecision fatigue, low levels of
anxiety or overwhelm, or thathaunting feeling of I'm not sure
(09:14):
what's mine anymore.
I'm not sure if this is mine orwhy do I feel so burdened by
this?
Does any of that sound familiar?
But here's the thing you don'tneed to block the world out to
feel safe, and you don't need tobe hiding away in your house I
mean, I know a lot of introvertslike to do that sort of thing
but you don't need to be lesssensitive either.
(09:34):
You need energetic hygiene thathonors your sensitivity and
helps you discern what belongsin your field and what doesn't.
So, interestingly enough, thispast week I was feeling this
vibe I was really feeling into,like how do we tap into our
sovereignty and allow this tocome through in a way that feels
(09:57):
good but also, in essence,cloaks us from the energies out
there that might want to siphonright, Siphon our energies or
distort it a little bit.
And what was interesting wasAria came through this week in
full radiance, and if you again,if you haven't heard of me
(10:18):
talking about Aria, make surethat you go back to one of the
other episodes where I talkabout her.
She's the new current ofenergetic money, of like where
we're going, I think, asenergetic beings when it comes
to our sovereignty and how weare going to view the new
economy.
I disclosed how all that cameto be over on TikTok, so make
(10:40):
sure you check out Manifestdifferently over there and
you'll be able to listen to kindof everything, how that
unfolded.
But with this particular idea,this transmission or download, a
brand new Reiki activation camethrough and it's not a shield
of defense but a cloak ofresonance.
It's not a wall or an escape.
(11:01):
It's really honestly afrequency filter is how I viewed
it, and so it's called thequantum cloak of sovereignty and
it doesn't go away right.
The way it came out when I waschanneling it was basically that
only truth may enter, onlyresonance may remain.
That was one of the biggestlines from the download or from
(11:23):
the channeling that just reallyresonated with me, Because it's
a remembrance that your energyisn't up for negotiation, just
like Araya isn't right.
You're allowed to feel deeplyand still stay sovereign.
So if you haven't experiencedit yet, I'll tell you how at the
end of this episode, becauseyou can download it now.
It's something that I thinkmany of us are going to use as
(11:47):
we grow in this new frequency,as we continue to tap into Araya
and the way that it gets towork for us and we can use it.
It's a little shorter than someof the other transmissions I've
done recently, but I think wecan use it more frequently as a
way to be able to strengthenthat sovereignty cloak.
(12:10):
So today I just want you to askyourself this question what
energies am I allowing into myfield right now, and how are
they shaping me?
You don't have to answer thisquestion right away, but just
notice what arises when you askit.
Notice what feels expansive orwhat feels sticky, what doesn't
(12:30):
feel like you right.
What energies am I allowinginto my field right now, and how
are they shaping me, Becausethat's where your truth is
calling you back, right, that'swhat's calling you to your true
soul.
Now, if I stop and pause andask that question what energies
am I allowing into my field?
I would say that there's alevel of what's the word
(12:56):
Obedience that's not quite theword A level of responsibility.
I think today Now yesterday wasit was the 5-5 portal yesterday
and it was a much more open andexpansive kind of day I kind of
did whatever my energy wascalling for me to do and a lot
of it was spent in energetictransmission.
(13:18):
To be honest, I ended up doinga lot of Reiki healing on myself
and embodying a lot of thelight codes.
But today feels more like, okay, I need to accomplish some of
the things that I have said Iwould do.
You know, like the podcast,right, I have to get that taken
care of.
I need to get it ready to gofor tomorrow, which you'll be
(13:38):
listening to this at any point,either tomorrow, which would be
the 7th of May, or after, right.
And so there's that level ofresponsibility that I feel that
I need to embody and to express.
But I'm allowing that energy inbecause it shapes me in a way
that still feels good.
(13:59):
It feels like I am contributingto the collective, to our
expansion, to the way that weare growing.
So here's what I want you toleave with today.
Okay, If any of this isresonating with you, I want you
to know that you're not too much.
You're just tuned in right andyou don't need to be less
sensitive and you don't need tofilter your frequency to be more
(14:21):
digestible.
You just need to remember thatenergetic hygiene is a form of
devotion to yourself.
It's how you honor the sacredinstrument that is your body,
your energy, your resonance.
So let this truth anchor in.
I don't need to defend my light.
I just need to discern whatbelongs in my field, Because the
(14:43):
more you return to your ownfrequency, the less the world
can pull you out of it, Becausethis is your clarity right.
It's your center, your compass,however you want to describe it
.
You don't owe your energy toanything or anyone that distorts
your truth.
So if you're feeling this, ifyour system is exhaling and
saying yes, this, more of this,then there are two sacred spaces
(15:07):
I want to invite you to.
First, of course, if you wantthe step-by-step process, the
energetic rituals, the exactways I protect my field as a
sensitive neurodivergent creator, definitely come join me in the
deep end.
This is my exclusive Substackpodcast for paid subscribers.
This week's episode, episodeseven, is a full, deep dive on
(15:27):
energetic hygiene forneurodivergent souls, and you're
going to learn how to createboundaries without burnout, how
to clear your field withoutoverwhelm and how to recode your
energy in real time.
So you can find it over atmanifestdifferentlycom forward
slash substack.
And then, secondly, I have, likeI said, something brand new,
something sacred that arrivedthrough the field of Aurea
(15:49):
herself, and it is the quantumcloak of sovereignty.
It's not a meditation.
It's again a full Reiki infusedenergetic transmission for
protection and clarity andalignment.
So if your energy has beenfeeling porous or distorted or
maybe just not quite your own,this is definitely for you.
So you can experience it rightnow on the homepage over at
(16:12):
manifestdifferentlycom.
Now remember, you don't have tofight for your energy, you just
have to choose to keep it yours.
So drink some water today, restyour nervous system and know
this you're not fragile, you arefinely tuned.
You, you are never, ever alonein this frequency.
(16:34):
I'm right here with you.
I am constantly feeling theenergetic pulls and readjusting
and allowing myself to come backinto balance, and I am right
here, holding your hand, helpingyou to do the same.
Until next time, my friends,stay clear, stay, stay sovereign
(16:54):
and keep manifestingdifferently.
Welcome to Manifest Differently, the
podcast for neurodivergentthinkers and anyone looking to
approach manifestation in a waythat truly works for them.
I'm your host, Carissa Andrews,here to explore the science,
energy and strategies that willhelp you create the life you
love.
Let's dive in and ManifestDifferently.
Hey there, neurodivergentbaddie, and welcome back to the
(00:37):
Manifest Differently podcast.
If your energy has been feelingcluttered, maybe chaotic or
just not quite your own lately,you're not alone.
There's been a lot ofinteresting energies going about
with the Schumann resonance,with timeline jumps, or at least
what people think are timelinejumps.
(00:58):
There's a lot of stuff going onright now.
And then, when you take intoaccount the world, the way
everything's working, politics,whatever it's stirring up to be,
some interesting energy forsure.
So today we're exploringsomething that doesn't get
talked about nearly enough inthe manifestation space,
especially for those of us whoare neurodivergent,
(01:20):
energetically sensitive or justdeeply tuned into frequencies
that most people ignore.
So today we're talking aboutenergetic hygiene.
It's been on my mind for alittle bit, and so I actually
ended up like creating my ownlittle rabbit holes and going
down interesting tunnels.
But this energetic hygiene,it's not the Pinterest perfect
(01:41):
kind that requires four hours ofritual and a Himalayan salt
bath or anything.
No, this is about sovereignty,and that's a word that just
keeps coming back.
It keeps hammering home to meover and over, and I don't know
if it's just the collective istrying to attach to sovereignty.
If it's me, if it's all of theabove, I don't know.
(02:03):
Attached to sovereignty.
If it's me, if it's all of theabove, I don't know.
But this is about recognizingthat your field, your field
around you, it's a livingecosystem and it deserves to be
tended, not controlled, right.
So we want to be caring for it,not correcting it, and we don't
want to be hidden either.
We want to be honored.
When we're wired to feeleverything, the world can feel
(02:25):
like a constant negotiation.
So in today's episode, we'regoing to name that, we're going
to honor it and shift thefrequency of what it means to
protect your peace withoutabandoning your power.
We're going to explore whatenergetic hygiene really is
outside of the neurotypical lens, why neurodivergent manifestors
are especially affected byenergetic overwhelm and how to
(02:47):
start recognizing when yourfield needs a reset.
Our intention today is verysimple to come back to clarity,
to recenter your system and toremind your body that you are
allowed to be discerning withyour energy, not out of fear,
but out of reverence for who youare and what you get to be, how
(03:07):
you get to be, how you get toshow up.
So let's anchor into thistogether with a simple
affirmation I want you to placeyour hands over your heart if
you feel called and repeatsoftly or silently in your mind
my energy is mine to hold, my issacred.
I am safe to filter, not fear.
(03:31):
Let's breathe that one in right.
I am safe to filter, not fear.
I love that because I think alot of us have been taught to
fear and not necessarily be sodiscerning with our energies.
And just a reminder if you'recraving the deeper how-to behind
this work, stick around.
I'll tell you how to join me inthe deep end and experience a
(03:55):
full, step-by-step breakdown ofenergetic hygiene practices made
specifically for sensitive,neurodivergent souls like us.
But first let's reset the field.
Okay, let's take a moment toclear the static.
No forcing, no fixing, justreturning Wherever you are.
(04:16):
Allow yourself to pause, evenfor just a breath.
If you're multitasking, it'sokay.
Let this be a sacredinterruption, just for a beat
Together.
Now let's inhale deeply throughthe nose.
(04:36):
Let the breath reach all theway down to your belly.
Reach all the way down to yourbelly and exhale slowly through
the mouth and let it carry awayeverything that isn't yours
Again.
Inhale, call your energy home,Exhale, release what you've been
(05:03):
holding for others.
Exhale, release what you'vebeen holding for others.
One more time Inhale, reclaim,Exhale and soften.
And now let's do another littleaffirmation.
(05:28):
Repeat it silently or aloud Icall my energy back to me.
Now.
I trust what is mine willremain.
I am clear, I, I am sovereign,I am whole.
(05:51):
Let your nervous system feelthat there's no rush here, but
it feels good.
It feels good to reclaim that,that I am clear and sovereign
and whole.
Whew, this moment is themanifestation.
This breath is themanifestation.
This breath is the reset.
(06:12):
When you're ready, open youreyes or just shake out your body
a little bit.
And now we're going to begin theconversation, because this is
an important one, right?
So let's start with the truththat might surprise you.
Energetic hygiene isn't aboutshielding, right.
(06:37):
It's not about shieldingyourself.
It's about sovereignty.
It's not about hiding from theworld.
It's about honoring your fieldas sacred terrain and as
neurodivergent manifestors thoseof us whose nervous systems are
exquisitely tuned, who feelbefore we think, sometimes
guilty, or maybe who intuit theundercurrents that others miss.
(06:59):
Energetic clarity isn't always aluxury.
It's a survival and soulstrategy.
So let's reframe this wholething.
What is energetic hygienereally?
It's not just sage smoke andsalt baths, although those are
nice.
I in fact just picked up abrand new white, sage, lilac and
(07:21):
daisies blissful smudge stickwhen I was out this weekend.
So I love them.
They're great.
But it's also not about buildingwalls.
It's about creating adiscernment field, a way of
being in the world where we canfeel without fusing care,
without collapsing, or sensewithout self-abandoning.
It's also about being able todiscern what energies come into
(07:45):
our space and what energies aregoing to go out right.
The energetic hygiene is thedaily practice of returning to
you, returning your sovereignty,returning your power.
So it's the remembrance thatyou are not what you absorb,
You're not what you carry.
You are the current beneath itall.
And it's interesting becausethat current reminds me so much
(08:10):
Like the more I work with Araya,the more I work with my own
sovereignty, the more I realizethey are, I think, one in the
same.
So why is this especiallyimportant for neurodivergent
beings?
Well, I think it's because oursystems are often boundary blind
, but deeply boundary aware,Like we notice everything right
(08:32):
the shift in tone, the hiddentension in a room, the way
someone arches an eyebrow, theunspoken expectations, the
energetic weight someone forgotthey were carrying.
But you picked up.
And we do this naturally,unconsciously, automatically.
It's like it's like being anopen satellite dish in a
(08:53):
thunderstorm, which means thatunless we're tending our
energetic field on purpose, weare constantly filtering other
people's signals as if they'reour own, and that leads us to
emotional burnout, chronicdecision fatigue, low levels of
anxiety or overwhelm, or thathaunting feeling of I'm not sure
(09:14):
what's mine anymore.
I'm not sure if this is mine orwhy do I feel so burdened by
this?
Does any of that sound familiar?
But here's the thing you don'tneed to block the world out to
feel safe, and you don't need tobe hiding away in your house I
mean, I know a lot of introvertslike to do that sort of thing
but you don't need to be lesssensitive either.
(09:34):
You need energetic hygiene thathonors your sensitivity and
helps you discern what belongsin your field and what doesn't.
So, interestingly enough, thispast week I was feeling this
vibe I was really feeling into,like how do we tap into our
sovereignty and allow this tocome through in a way that feels
(09:57):
good but also, in essence,cloaks us from the energies out
there that might want to siphonright, Siphon our energies or
distort it a little bit.
And what was interesting wasAria came through this week in
full radiance, and if you again,if you haven't heard of me
(10:18):
talking about Aria, make surethat you go back to one of the
other episodes where I talkabout her.
She's the new current ofenergetic money, of like where
we're going, I think, asenergetic beings when it comes
to our sovereignty and how weare going to view the new
economy.
I disclosed how all that cameto be over on TikTok, so make
(10:40):
sure you check out Manifestdifferently over there and
you'll be able to listen to kindof everything, how that
unfolded.
But with this particular idea,this transmission or download, a
brand new Reiki activation camethrough and it's not a shield
of defense but a cloak ofresonance.
It's not a wall or an escape.
(11:01):
It's really honestly afrequency filter is how I viewed
it, and so it's called thequantum cloak of sovereignty and
it doesn't go away right.
The way it came out when I waschanneling it was basically that
only truth may enter, onlyresonance may remain.
That was one of the biggestlines from the download or from
(11:23):
the channeling that just reallyresonated with me, Because it's
a remembrance that your energyisn't up for negotiation, just
like Araya isn't right.
You're allowed to feel deeplyand still stay sovereign.
So if you haven't experiencedit yet, I'll tell you how at the
end of this episode, becauseyou can download it now.
It's something that I thinkmany of us are going to use as
(11:47):
we grow in this new frequency,as we continue to tap into Araya
and the way that it gets towork for us and we can use it.
It's a little shorter than someof the other transmissions I've
done recently, but I think wecan use it more frequently as a
way to be able to strengthenthat sovereignty cloak.
(12:10):
So today I just want you to askyourself this question what
energies am I allowing into myfield right now, and how are
they shaping me?
You don't have to answer thisquestion right away, but just
notice what arises when you askit.
Notice what feels expansive orwhat feels sticky, what doesn't
(12:30):
feel like you right.
What energies am I allowinginto my field right now, and how
are they shaping me, Becausethat's where your truth is
calling you back, right, that'swhat's calling you to your true
soul.
Now, if I stop and pause andask that question what energies
am I allowing into my field?
I would say that there's alevel of what's the word
(12:56):
Obedience that's not quite theword A level of responsibility.
I think today Now yesterday wasit was the 5-5 portal yesterday
and it was a much more open andexpansive kind of day I kind of
did whatever my energy wascalling for me to do and a lot
of it was spent in energetictransmission.
(13:18):
To be honest, I ended up doinga lot of Reiki healing on myself
and embodying a lot of thelight codes.
But today feels more like, okay, I need to accomplish some of
the things that I have said Iwould do.
You know, like the podcast,right, I have to get that taken
care of.
I need to get it ready to gofor tomorrow, which you'll be
(13:38):
listening to this at any point,either tomorrow, which would be
the 7th of May, or after, right.
And so there's that level ofresponsibility that I feel that
I need to embody and to express.
But I'm allowing that energy inbecause it shapes me in a way
that still feels good.
(13:59):
It feels like I am contributingto the collective, to our
expansion, to the way that weare growing.
So here's what I want you toleave with today.
Okay, If any of this isresonating with you, I want you
to know that you're not too much.
You're just tuned in right andyou don't need to be less
sensitive and you don't need tofilter your frequency to be more
(14:21):
digestible.
You just need to remember thatenergetic hygiene is a form of
devotion to yourself.
It's how you honor the sacredinstrument that is your body,
your energy, your resonance.
So let this truth anchor in.
I don't need to defend my light.
I just need to discern whatbelongs in my field, Because the
(14:43):
more you return to your ownfrequency, the less the world
can pull you out of it, Becausethis is your clarity right.
It's your center, your compass,however you want to describe it
.
You don't owe your energy toanything or anyone that distorts
your truth.
So if you're feeling this, ifyour system is exhaling and
saying yes, this, more of this,then there are two sacred spaces
(15:07):
I want to invite you to.
First, of course, if you wantthe step-by-step process, the
energetic rituals, the exactways I protect my field as a
sensitive neurodivergent creator, definitely come join me in the
deep end.
This is my exclusive Substackpodcast for paid subscribers.
This week's episode, episodeseven, is a full, deep dive on
(15:27):
energetic hygiene forneurodivergent souls, and you're
going to learn how to createboundaries without burnout, how
to clear your field withoutoverwhelm and how to recode your
energy in real time.
So you can find it over atmanifestdifferentlycom forward
slash substack.
And then, secondly, I have, likeI said, something brand new,
something sacred that arrivedthrough the field of Aurea
(15:49):
herself, and it is the quantumcloak of sovereignty.
It's not a meditation.
It's again a full Reiki infusedenergetic transmission for
protection and clarity andalignment.
So if your energy has beenfeeling porous or distorted or
maybe just not quite your own,this is definitely for you.
So you can experience it rightnow on the homepage over at
(16:12):
manifestdifferentlycom.
Now remember, you don't have tofight for your energy, you just
have to choose to keep it yours.
So drink some water today, restyour nervous system and know
this you're not fragile, you arefinely tuned.
You, you are never, ever alonein this frequency.
(16:34):
I'm right here with you.
I am constantly feeling theenergetic pulls and readjusting
and allowing myself to come backinto balance, and I am right
here, holding your hand, helpingyou to do the same.
Until next time, my friends,stay clear, stay, stay sovereign
(16:54):
and keep manifestingdifferently.
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