The Manifesting Latina

In this mini meditation episode of The Manifesting Latina Podcast, Dr. Norma Reyes guides you through a soothing energy cleanse designed to help you release stress, let go of heavy emotions, and reconnect with your inner peace.

This short guided practice is perfect if you’ve been feeling overwhelmed, drained, or stuck in burnout mode. Through gentle breathwork, energetic release, and peace activation, you’ll return to a state of cal...

In this empowering episode of The Manifesting Latina Podcast, Dr. Norma Reyes explores what it truly means to manifest as a First-Generation Woman of Color. Many of us carry ancestral patterns of overworking, guilt, and playing small — habits rooted in generations of survival and sacrifice.

Dr. Reyes breaks down how these inherited beliefs can block your manifestation flow and guides you through ways to heal them with compassion and...

In this mini episode, Dr. Norma Reyes, a manifestation coach, discusses the often misunderstood law of action in manifestation. She explains that manifestation is not just about visualizing but involves taking aligned actions that feel good and inspired. Dr. Reyes provides practical examples of aligned actions for manifesting a job or love and emphasizes moving from a place of alignment rather than fear.

Takeaways

• Manifestation i...

In this mini episode of the Manifesting Latina podcast, Dr. Norman Reyes, a manifestation coach, explores the law of vibration, emphasizing that everything in the universe is energy. She explains how one's vibration can impact manifestation and offers practical tips to raise one's energy level

• Everything in the universe is energy.
• Your vibration speaks louder than words.
• Affirmations must be felt in the body.
• Tune into the energy t...

In this mini episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the fundamental principles of the law of attraction, emphasizing how our thoughts, emotions, and beliefs act as magnets. She guides listeners on how to shift focus from lack to abundance, offering practical tips to align with positive vibrations and attract desired experiences.

Takeaways

• The law of attraction is simple: whatever you focus on expan...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the importance of micro moments in the manifestation process. She emphasizes that manifestation is not solely about grand gestures but also about the small, consistent actions that align us with our desires. Through personal anecdotes and practical tips, she illustrates how micro moments can build self-belief and create a positive mindset, ultimately leadi...

Join Norma, the Manifestation Coach, in this bonus episode of the Manifesting Latina podcast as she introduces Soledad Fernandez Padlino, host of Wealth Para Todos. Discover how Soledad applied the three keys to manifesting to achieve her dream home. Tune in to learn how you can align your desires and beliefs to manifest your own dreams.

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In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the foundational elements of manifestation: belief, vibration, and desire. She emphasizes the importance of aligning these three keys to create a life that feels joyful and authentic. Through practical tips and insights, listeners are encouraged to explore their desires, strengthen their beliefs, and raise their vibrations to manifest their dreams effectiv...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the importance of manifesting with the highest good of all in mind. She addresses the feelings of guilt that can arise when desires may negatively impact others and emphasizes that true manifestation comes from love and alignment rather than fear or control. Dr. Reyes provides practical tips for manifesting without guilt, including checking intentions, sea...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the importance of spiritual manifestation and how to overcome burnout through subliminal messages. She emphasizes the need to connect with one's inner wisdom, the power of the subconscious mind, and the significance of rest and balance in achieving abundance and joy. The episode includes a guided subliminal healing experience aimed at helping listeners rel...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the distinction between manifesting from alignment versus hard work. She emphasizes that true manifestation should feel easy and energizing, while hard work often leads to burnout. Through personal anecdotes and practical examples, she guides listeners to reflect on their own experiences of manifestation, encouraging them to seek flow and alignment in their...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the often-overlooked concept of the "zone of resiliency." Discover how navigating life's ups and downs without losing alignment can enhance your manifestation journey. Dr. Reyes explains the signs of being in low, high, and optimal zones, and shares practical tools like breath work, grounding rituals, and sensory regulation to help you return to your opt...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes introduces the concept of subliminals as a tool for rewiring the subconscious mind to foster self-expression and empowerment. Through a series of affirmations, listeners are encouraged to embrace their true selves, speak their truths, and recognize their worthiness. The episode emphasizes the importance of visibility and self-love, guiding listeners to release limit...

In this empowering episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the layers of subconscious beliefs and generational conditioning that often hold us back from shining our true light. Discover why it's safe to be seen and how subliminals and affirmations can help rewire your mind to embrace your voice and step into your greatness. Join us as we explore the journey of self-acceptance and the power of speaking...

In this episode of the Manifesting Latina podcast, Dr. Reyes discusses the concept of visibility wounds, particularly among women of color. She emphasizes how hiding can block manifestation and the importance of reclaiming one's right to be seen. The conversation includes affirmations and journal prompts aimed at healing these wounds and encourages listeners to embrace their visibility as a form of empowerment.

Takeaways

• The fear...

In this episode of the Manifesting Latina podcast, Dr. Norma discusses the importance of spiritual energetic boundaries and how to recognize when they have been crossed. She explains the signs of energy leaks and spiritual burnout, emphasizing the need for regular energy hygiene. Norma provides practical techniques for reclaiming one's energy and living intentionally, highlighting that protecting one's energy allows for a more powe...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the detrimental effects of overgiving, particularly among women of color, and how it can block the ability to receive and manifest abundance. She explores the ancestral conditioning that leads to feelings of guilt when receiving and provides actionable steps to shift into a mindset of receiving. The conversation emphasizes the importance of self-worth and ...

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection to help listeners reclaim their strength and remember their inherent power.

Takeaways

In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts...