La Brujita Del Jardin opens up manifesting jardin to with a special guest, Tiffany Leo, She is an Afro-Latina certified yoga instructor, sound mediation practitioner, guide, and entrepreneur from New York. Her focus is creating Mindful Micro Habits for Stress Relief and Self Care based on your Zodiac Sign. We follow her manifesting journey from moving to LA from New York, navigating her new wellness career after many years of working in corporate health care. She gives us her point of view on learning to connect with a diverse wellness community and sharing her practices with her traditional Latine familia. Tiffany also guides us to manifest and learn to how making peace with breaking away from traditional roles and family spiritual beliefs and finding time to rest and incorporate self-care in order to manifest from space of alignment.
This episode is for you if you want to incorporate more self-care practices, understand how to introduce your spirituality practices and beliefs to your traditional family and initiate taking up space in the wellness community as a women of color in your own way.
Follow Tiffany Leo on IG @curl.crush.yoga and to learn more about her services visit her website https://curlcrushyoga.com/. Also check out her podcast
https://www.youtube.com/watch?v=1_d5f2b9MNs
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