In this episode, I’m sharing how walking the Camino de Santiago can be an incredible opportunity for you to manifest miracles in your life. We’ll talk about neuroplasticity and EMDR therapy and how they tie into the transformative power of the Camino. As you walk, you’re literally creating new neural pathways in your brain, which opens the door to healing and growth. I’ll encourage you to set intentions and stay open to the miracles that can unfold along the way. The Camino isn’t just a physical journey—it’s a journey for your mind and soul.
Takeaways
"Your brain is constantly rewiring itself based on what you experience."
Chapters
00:00 - Introduction and Setting the Stage
02:13 - The Power of Neuroplasticity
08:06 - Exploring EMDR Therapy
13:18 - The Camino as a Journey of Healing and Growth
16:31 - Setting Intentions for Miracles on the Camino
18:59 - Expecting Miracles and Trusting the Process
22:37 - Conclusion and Farewell
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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