The Manly Deeds Podcast
The Manly Deeds Podcast is real talk for men, by men that is unfiltered and hilarious! Hosted by Mel, Troy, and Lace, the fellas spark conversations around topics that every man needs but rarely gets to have. A curated space for men to connect, grow and elevate through authentic and relatable conversations that inspire thought and create laughter. The is the pod that say's what men are really thinking but won’t say out loud.... It's like your group chat, but with life lessons.
Episodes
July 7, 2025 • 62 mins
In this week’s episode, we ride the rollercoaster of real life and raw laughs. We unpack the new movie Straw and everything it stirred up, dive into the drama behind the lawsuit filed against Tyler Perry, and talk about the rising tensions with Iran and what it means if America brings back the draft. It’s funny, it’s deep, and it’s one of those episodes where the group chat gets real. Tap in for a conversation that balances wild co...
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June 30, 2025 • 58 mins
In this episode, we break down the latest headlines shaking up the NBA: takeaways from the NBA Draft, Kevin Durant's trade, and Dillon Brooks and the restraining order filed against his baby's mother, raising the bigger conversations around relationships, reputation, and responsibility.
What does all this say about the emotional well-being of players? Where’s the accountability? And what does “sustainable love” even look like for...
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June 9, 2025 • 19 mins
This Father’s Day, we're flipping the script. In this episode, a group of men sit down to talk honestly about what they really want for Father's Day—and it’s not another mug, tie, or gadget. We're talking curated experiences: meaningful moments, intentional time, and memories that matter.
Whether it’s a weekend getaway, a surprise dinner, or a quiet moment with family, this conversation dives into why quality time and thoughtful e...
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June 2, 2025 • 54 mins
Why do so many male friendships fall off after 30? Life gets busy. We get quiet. Pride creeps in. But disconnection comes at a cost.
This week on The Manly Deeds Podcast, we’re breaking down the slow fade between grown men and how to bring the bond back. Inspired by Issa Rae’s convo with Michelle Obama, this one’s all about adult friendship, brotherhood, and showing up.
Call your brother. Not just when you need him, just because....
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May 26, 2025 • 72 mins
What happens when the checks stop but the responsibilities don’t?
This week on The Manly Deeds Podcast, we’re talking layoffs, manhood, and the silent weight brothers carry when they can’t provide like they used to.
From identity to self-worth, we’re breaking down how to navigate the pressure—and rise again.
Watch, listen, and tap in. This one’s for every man who’s been there.
#ManlyDeedsPodcast #BlackMenTalk #ProviderPressure #L...
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May 20, 2025 • 84 mins
This week’s headlines been WILD! 👀🔥
On The Manly Deeds Podcast, we break down everything from the movie, Sinners, Diddy legal drama, to Tory Lanez’s stabbing in prison, and the heartbreaking case of Rodney Hinton Jr. We talk facts, give our take, and connect the dots on how these stories reflect Black manhood, culture, and justice in 2025.
Tap in. Join the convo. We outside this week.
#manlydeedspodcast #BlackCulture2025 #Didd...
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April 28, 2025 • 56 mins
And we're back! We're in for a treat with this special edition of the Manly Deeds Podcast featuring our segment, "Ask Dr. Life Coach Lace!" You know it's about to be a wild story and you don't want to miss this one! It's the Manly Deeds Podcast!
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April 21, 2025 • 57 mins
And we're back! The fellas discuss how revisiting the past with your parents isn’t an attack on how you were raised—it’s simply a chance to clarify moments in your shared history. Plus, hear the news about a Cave member’s brother appearing on a reality show, and the struggle of mustering the strength to parent after a long day at work. This is NOT an episode you want to miss. It’s the Manly Deeds Podcast!
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April 14, 2025 • 67 mins
This episode is jam-packed! The fellas share their love for the show Love on the Spectrum, as well as their dislike for the new Pop the Balloon. You'll also hear their thoughts on their most recent viral video and listen in as they discuss reconciling with parents. This is NOT an episode you want to miss — it’s the Manly Deeds Podcast!
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April 7, 2025 • 60 mins
And we're back! Somehow, the fella p!ss off one of the cave members when he shares how he deals with survivor's remorse. You don't want to miss this episode! It's the Manly Deeds Podcast!
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March 31, 2025 • 60 mins
And we're back!! Come have a seat while Dr. Life Coach Lace shares a story of how it goes down in the DMs! It's a matter of principles and boundaries. While you're listening, check us out on all our social platforms. It's the Manly Deeds Podcast!
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March 24, 2025 • 70 mins
And we're back! In this episode, the fellas discuss the idea of inconveniencing yourself for others. Don’t hinder me just to impress people we don’t know! This is an episode you don’t want to miss! It’s the Manly Deeds Podcast!
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March 3, 2025 • 59 mins
And we're back with another episode! This one is jam-packed from start to finish. The fellas dive into the importance of properly using condiments while eating, whether you'd let your best friend "date" your sister, and if your ex-girlfriend can date someone from your friend group. This isn't an episode you want to miss! It's the Manly Deeds Podcast!
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February 26, 2025 • 34 mins
And We're Back!! Question for you: if your wife asked to track every little step you take with an app, would you let her? Check out this hilarious but serious episode as the Fellas answer this question. This isn't an episode that you want to miss. It's the Manly Deeds Podcast!
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February 17, 2025 • 37 mins
The answer....Yes. I. Am! Nobody wins when the family feuds. In this episode, the fellas discuss why it's important to invest in your brother and your community. This isn't an episode you want to miss. It's the Manly Deeds Podcast!
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February 11, 2025 • 68 mins
And we're back for another one! In this episode, the fellas cover whether Valentine's Day is for men, and they answer whether seggs is better when you're married or single. What are your thoughts?! This isn't an episode you want to miss. It's the Manly Deeds Podcast!
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February 3, 2025 • 63 mins
Happy Black History Month! When you think of BHM, what first comes to mind? Do you think of the accomplishments that black people have made? What should it look like for us to celebrate black culture? Well, one way we celebrate it is with a bunch of jokes. This is not an episode you want to miss! It's the Manly Deeds Podcast!
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January 27, 2025 • 57 mins
And we're back!! This is a jam-packed episode with everything happening now: new president, Trump, DEI hiring, Target, AI taking over, and fake news! You don't want to miss this episode! It's the Manly Deeds Podcast
00:00 - Back in The Cave!
01:25 - Wasted Affirmations
06:21 - Better Late Than Never
10:23 - Trump standing on Bidness!
13:51 - DEI isn't just about black people
27:46 - Ai is going to take jobs
34:31 - Ai doing our k...
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January 20, 2025 • 57 mins
The fellas are back at it again! Every topic under the sun is covered: your grandma giving tithes, flirting with the opposite sex, and being treated like a piece of meat. What is your go-to move when you're trying to flirt? Let us know in the comments. You don't want to miss this episode! It is the #ManlyDeedsPodcast!
00:00 - Back in the Cave
04:49 - Do we give "Church Hurt" too much credit?
11:10 - God Blessing All Trap N****s
28...
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January 13, 2025 • 61 mins
And we're back! In this episode, the fellas reflect back on gifts they received, demanding a response to text messages, and attending a wedding for a couple that you know won't make it. Also...what's a "shacket"? Please let us know! Anyway...welcome to the Manly Deeds Podcast!!!
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