Driving around Canberra the last couple of weeks, I've been really impressed with how many stickers I've seen in the back of utes and trucks and stuff saying 'IT'S NOT WEAK TO SPEAK'.
I'm so pleased that I'm starting to see this around and i want to dive in because I just want to give you my two cents worth on why I believe that speaking about your pain, about your hurt, about your depression, about your anxiety is one of the bravest things that you can do.
And I want to pull that apart today.
SUPPORT US NOW. See below for how.
Check the website markmiwords.com.au
Buy the Shirts markmishirts.com
Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14
#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal
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