"The beauty of being an entrepreneur is I have built my business around my life, not my life around my business." - Ashley Fillmore
Are you building your business at a pace that is sustainable for you and your lifestyle? In today's episode, Ashley Fillmore, a Certified Personal Trainer & Nutrition Coach, shares her experiences as a female entrepreneur starting a business while having babies at home. She describes how she has shifted her mindset to allow for more balance in her life and stresses the importance of delegating tasks that we're not great at. Ashley highlights why you must take care of yourself both emotionally and physically to be successful as a business owner and mother. Let's dive in!
Ashley is a leading expert in sustainable weight loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. She is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™. With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve.
Key Highlights:
[00:01 - 08:27] How to Be a Successful Female Entrepreneur
[08:28 - 17:07] Balancing Life and Business with a Newborn or Toddler at Home
[17:08 - 25:18] Shutting Down Other Platforms to Focus on Your Business
[25:19 - 33:33] Set Boundaries and Mold Your Business to Fit Around Your Lifestyle
[33:34 - 36:48] Wrapping Up!
Connect with Ashley:
Website: metabolicfix.purfitstudio.com
Instagram: @ashley_fillmore1
Links & Resources:
Key Quotes:
"Make sure that you're taking time for yourself, build your business at a pace that is sustainable for you and your lifestyle. And don't hesitate to change things." - Ashley Fillmore
"If you shift all your energy to focusing on what you don't want, what you aren't good at, what you need to do better, where you feel you're failing, it can start to drain you and make it really hard to show up." - Ashley Fillmore
"I release my doubts and insecurities. Every day I am building a successful company. Being my own boss is a responsibility that I handle with care and I will take consistent forward action each day toward my goals." - Liz Boer
Let’s get connected!
You can find me on Instagram and Facebook. Visit my website https://lizboer.com
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