Marriage Monthly

“Why do we keep doing this?”
That question might be the key to unlocking a whole new season in your marriage.

In this month’s episode, we dive deep into the unseen cycles that shape our relationships—many of which we inherited, others we’ve accidentally created. From generational trauma and addiction to criticism, over-scheduling, and emotional disconnection, we unpack the spiritual and practical steps it takes to reco...

Will our marriage really last? That’s the question most couples ask—whether they say it out loud or not. In this powerful episode, we unpack the top predictor of marital success based on brand-new research shared by Les Parrott at a recent marriage conference: perceived partner commitment. What does that mean, and how do you build it?

We break down the difference between commitment busters and commitment builders—everythin...

In this episode, we’re joined by our friends, Steve and Lori Barker, to talk about the challenges of balancing a busy marriage and life filled with parenting, careers, and everything in between. From juggling schedules, prioritizing each other, to how they make time for their dreams and personal growth, Steve and Lori share their insights and experiences on maintaining a strong relationship through life’s busiest seasons. We also d...

Join us as we recap our powerful marriage retreat! We dive deep into the four essential habits for a thriving marriage, inspired by Ted Lowe's book, 'Your Best Us.' Discover practical tips on having 'serious fun,' prioritizing God in your relationship, cultivating love and respect, and practicing your promises. Learn how to overcome common marriage barriers like busyness, seriousness, and the challenges of ...

Happy Valentine’s! Whether you’re all about the romance or you think it’s just another day, we’re here to give you 14 creative ways to show love to your spouse—not just on Valentine’s Day, but all year round!

There are so many things in life that can distract us from prioritizing our spouse, so we’re sharing practical, fun, and flirty ways to keep the love alive in your marriage. From love notes and surprise treats to sexy...

Are you or your spouse navigating a difficult season? Whether it’s financial pressure, health challenges, or emotional struggles, this episode of Marriage Monthly dives deep into how to support a struggling spouse with care, empathy, and intention. 💛

Join Gabe and Melissa as they share 10 practical and faith-driven strategies to strengthen your marriage during tough times. From understanding their pace to encouraging their passions...

Drama can feel unavoidable, especially during high-pressure seasons like the holidays, but it doesn’t have to define your marriage. In this episode of Marriage Monthly, Gabe and Melissa Kolstad dive into the unique challenges couples face when drama creeps in and share their proven five-step P.E.A.C.E. Plan for navigating conflict and restoring harmony in your relationship.

What You’ll Learn in This Episode:

• The root causes of ma...

Welcome to another enriching episode of Marriage Monthly, where Gabe and Melissa Kolstad dive into the joys and intricacies of vacationing together. This episode is not just about the relaxation and escape vacations offer, but about deepening bonds and creating lasting memories. Whether it’s exploring the cultural tapestry of Copenhagen, experiencing the heritage-rich scenes of Scandinavia, or simply enjoying the thrill of new dest...

Do you ever feel like life’s busyness is pulling your family in different directions? In this episode, we unpack the challenge of maintaining meaningful connections amidst work, schedules, and the chaos that comes with raising teenagers. Whether it’s reclaiming family dinners, embracing intentional moments, or balancing personal goals with relationships, we’ve got practical insights to help you reconnect.

Join us as we discuss:

• N...

In this eye-opening episode of Marriage Monthly, Gabe and Melissa dive into the three critical signs that indicate a marriage may be heading toward misery. With compassion and practical advice, they help listeners identify these signs and provide actionable steps to restore joy and connection in their relationships.

Key Topics Covered:

• Sign 1: Emotional Disconnect: Learn to recognize when communication breaks down and feelin...

In this heartwarming episode of Marriage Monthly, Gabe and Melissa are joined by a very special couple—Melissa's father, Pastor Ken Wooten, and his wife, Luetta. Together, they share invaluable insights on how to keep the sweetness alive in marriage, drawing from decades of personal experience and a deep commitment to each other.

Key Topics Covered:

• Sweetness in Marriage: Discover how small, daily acts of kindness can transf...

In this powerful episode of Marriage Monthly, Gabe and Melissa delve into one of the most difficult challenges in relationships: infidelity. With compassion and insight, they explore the complex reasons why couples cheat and provide a comprehensive guide on how to recover from broken trust.

Key Topics Covered:
- Understanding Infidelity: Dive deep into the reasons behind cheating, from distorted views of sexuality to e...

In this episode, we discuss the importance of maintaining a healthy household and share tips for a happy marriage.

Whether you're a newlywed or have been married for years, this podcast is a must-listen for anyone looking to strengthen their relationship. Tune in to Marriage Monthly for more marriage tips and advice from a Christian perspective.

LINKS & RESOURCES:
FREE GUIDE: Healthy Households https:...

Learn how to keep things spicy in your relationship with these helpful tips! Don't let the spark die.

Whether you're a newlywed or have been married for years, this podcast is a must-listen for anyone looking to strengthen their relationship. Tune in to Marriage Monthly for more marriage tips and advice from a Christian perspective.

LINKS & RESOURCES:
SUBSCRIBE to always see our content and impro...

In this episode, we discuss the transition from power trips to partnership in relationships. Tune in for valuable insights and tips on how to build a strong and healthy partnership with your significant other.

Whether you're a newlywed or have been married for years, this podcast is a must-listen for anyone looking to strengthen their relationship. Tune in to Marriage Monthly for more marriage tips and advice from a C...

In this eye-opening episode of Marriage Monthly, Gabe and Melissa Kolstad dive deep into the heart of what it means to say "I love you" in a marriage. Discover the three essential types of love - Eros, Phileo, and Agape - and learn why your marriage might feel out of balance without them. From the passionate beginnings with Eros to the deep friendship of Phileo and the unconditional, sacrificial Agape love, the Kolstads s...

In this video, we'll discuss how changing your thoughts can positively impact your marriage. Learn the power of mindset and how shifting your perspective can improve your relationship with your spouse. Don't miss out on this valuable advice for a healthier and happier marriage! #marriageadvice #mindsetshift #relationshipgoals 

Whether you're a newlywed or have been married for years, this podcast is a must-l...

In this episode, we're talking about boredom in marriage and how to overcome it. Whether you've been married for a few years or a few decades, boredom can sneak in and take a toll on your relationship. We'll discuss practical tips to spice up your marriage and keep the spark alive! #MarriageAdvice #relationshiptips

Whether you're a newlywed or have been married for years, this podcast is a must-listen f...

Don't let the stress of the holidays get to you! In this video, we're going to share some tips on how to have less stress this holiday season. From dealing with kids and Christmas on your own to marriage during the holiday season, we've got you covered!

No matter what kind of holiday stress you're dealing with, we're here to help. Check out this video and learn some tips on how to have less stress ...