I'm sure you've heard the term 'new year, new you', right?
It implies that the beginning of a new year is a chance to better ourselves and/or our situation.
Except that's not usually what happens, is it?
Instead we set some intentions and maybe even make some changes for a while, but nothing ends up changing long-term.
So in today's episode I'm giving you just *two* things to focus on right now as we move into a new year.
Two things that if you are intentional about them will go a LONG way towards getting you closer to the positive long-term changes you're so desperately wanting.
Tune in to find out what they are.
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