You know those times when you're so overwhelmed that you don't even know what feeling you're feeling??
Or you are just so over it that you feel completely numb?
Maybe you're just experiencing SO many emotions at one time that you can't even *begin* to start processing through your feelings?
That's a tough place to be, and unfortunately as wives of alcoholics we find ourselves experiencing those things a lot.
In this episode I'll share with you a really powerful practice to employ during those times. And I've even put together a free resource to get you started.
Please tune in to learn more.
👉🏻 To get the FREE 'What Now' Private Online Journal please click here: Get the Free Journal
---------------------------------------------------------
PLEASE NOTE: This podcast is pre-recorded, so not all offers mentioned/listed will be currently available.
👉🏻For a current list of everything that Married to Addiction has to offer please click here to visit the MTA 'Everything Page'
💗To get my Boundaries Mini Course click right here.
💗To join the Secret Sisters Circle (my group for Christian wives of alcoholics) click right here.
💗To get my 30 day online on-demand program click right here.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!