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January 31, 2025 13 mins

As we raise our level of consciousness about who we are, let's discuss who has the microphone! Here's a hint: It's either your ego, inner child, or your conscious self.

When emotions are running high and we are labeled (by ourselves or others) as "emotional" or "sensitive" or "hothead", what is really going on inside? Let's explore who's at the wheel and making the calls in our behaviors (led by our emotions).

Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 

Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline 

Follow me on Instagram: @marybethkoenes

Follow me on Facebook: MaryBeth Koenes

#consciousness #lifeskills #emotions #emotionalintelligence #eq

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