#252: How to Feel Sexy in a Long-Term Relationship with Sexologist Shan Boodram

Let’s talk about SEX, baby! Shan Boodram, a renowned sexologist and relationship educator, joins our self-love podcast to share powerful insights on how to feel sexy and confident in a long-term relationship. We explore the nuances of body-image insecurities and relationship dynamics, as Shan delivers her no-nonsense advice on how to feel sexy.

You will learn how to...

• navigate body-image insecurities in the bedroom
• bring up your sexual needs, wants, desires, and concerns without killing the vibe
• navigate dry spells in a long-term relationship
• channel your sex appeal and feel sexy in your skin
• how to handle mix matched desires
• reignite the “spark” in your relationship

Shan also answers some of the most common questions about sex and relationships, like:

• They say couples should have sex at least once a week. Is this true?
• Does scheduling sex kill the mood?
• Do men have a higher sex drive than women?
• If the spark is gone, does it mean the relationship is deteriorating?

Whether you’re committed, married, or want to be one day, this conversation is filled with female empowerment and relationship advice that will boost your confidence. Get ready to FEEL SEXY. 

Remember: A healthy long-term relationship gives you the freedom to be yourself. And THAT is sexy. 

Shan Boodram is an AASECT certified sex educator, an American Board of Sexology certified Sexologist, with a M.S. in psychology best known for her work on Netflix’s Too Hot to Handle and as the host of Lovers by Shan Podcast. She has mainstream coverage across all major media networks including: The Today Show, ABC Good Morning America, The Talk, The Real, and The View. Boodram hosted The Marriage Pact on The Roku Channel, Hung Up from Headspace Studios, Makeup or Breakup on Watch, Sexology with Shan Boodram on Quibi and she co-hosted Ex-Rated with Andy Cohen on Peacock. Boodram is a best-selling author of, “The Game Of Desire" (HarperCollins, '19) acclaimed by TIME, Apple, Glamour & Refinery29. She's written for Teen Vogue, Cosmopolitan, CBC, Playboy and InStyle. Shan is part owner of Arya - a subscription service for couples, she is also Bumble’s sex and relationship expert as well as a longstanding member of the National Coalition for Sexual Health. She recently released a class on MasterClass called The Art of Sex Appeal. Currently she lives in Los Angeles with her two daughters and husband Jared Brady. In the realm of modern intimacy and relationship education, Shan Boodram is not just a leader; she is a pioneer, constantly pushing boundaries since 2009 and inspiring millions to explore, understand, and celebrate the power of intimate connections. 

Follow Shan on Instagram @shanboodram 

Learn more about Shan’s MasterClass here and her new jewelry line inspired by Kama Sutra 

And if you're enjoying this self-love podcast, screenshot this episode and share it on social media!

Make sure to tag @maryspodcast and @shanboodram

Mentioned In This Podcast... 

Taylor Tomlinson’s “Do It Like Craig” bit