Masculine Health Solutions

Masculine Health Solutions

A place for men to learn how to level up in every aspect of life topics Range from Penis Enhancement, Sexual Performance, Fat Loss, to GRIT!! Its all about healthy Masculine Development Here!

Episodes

August 20, 2025 10 mins
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Chapters

00:00 The Impact of Stopping Workouts on Gains

02:59 The Role of Lifestyle and Stress on Health

05:41 Maintaining Gains Through Consistent Practice

08:40 Evolving Workouts for Continued...

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Chapters

00:00 Introduction to Penis Pumps

02:34 Choosing the Right Pump

05:29 Techniques for Effective Pumping

08:05 The Impact of Porn on Sexual Health

11:04 Conclusion and Final Thoughts

EMAIL CJ: ...

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Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ 👈🏽👈🏽

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Takeaways

Aging can be viewed as a disease that can be managed.

Lifestyle choices significantly impact the aging process.

Telomeres play a crucial role in longevity.

Processed foods a...

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Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠⁠⁠CLICK HERE⁠⁠⁠ 👈🏽👈🏽

In this episode, CJ reviews the Epic Extender, a device designed for penis enlargement. He shares his personal experiences with the device, highlighting its comfort, design, and functionality compared to older ...

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Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠⁠CLICK HERE⁠⁠ 👈🏽👈🏽

CJ discusses various aspects of sexual performance, particularly focusing on premature ejaculation and techniques to improve lasting power in bed. He emphasizes the negative impact of pornography on sexual health a...

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Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

In this Episode of the MHS podcast, CJ discusses the intricacies of penis enlargement, focusing on the combination of length and girth work through the use of extenders and pumps. He emphasizes the importance of mindse...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST PENIS EXTENDER ON THE MARKET! CLICK HERE 👈🏽👈🏽

Summary

In this episode of the Masculine Health Solutions Podcast, CJ discusses the intricacies of penis pumping, focusing on techniques, progressive overload, and the importance of tracking progress. He emphasizes the need...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

IG: @coach_telegadas

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In this episode, CJ Rodriguez and Kosta Telegadas delve into the world of functional fitness, focusing on High Rocks and its appeal as a more accessible alternative to CrossFi...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

https://www.malefriendlymedia.com/

Summary

In this episode of the Mask and Health Solutions podcast, CJ Rodriguez and Jack Kammer delve into the evolving landscape of gender dynamics, particularly focusing on the challen...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

In this episode of the Masculine Health Solutions podcast, CJ Rodriguez interviews Dr. Robert Bray, an expert in Thought Field Therapy (TFT). They discuss the journey of healing and empowerment, the mechanics of TFT, and how...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

In this episode of the Masculine Health Solutions Podcast, CJ Rodriguez and Leah Spasova delve into the complexities of modern gender dynamics, the impact of the manosphere, and the importance of self-improvement. They discu...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

In this episode of the Masculine Health Solutions podcast, CJ Rodriguez discusses personal development and its importance beyond physical attributes. He delves into the specifics of choosing the right penis extender, c...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽

In this episode of the Masculine Health Solutions podcast, CJ Rodriguez discusses the importance of monitoring circulation during penile exercises (PE) and offers practical advice on how to do so safely. He emphasizes starti...

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Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get THE BEST EXTENDER ON THE MARKET! ⁠CLICK HERE⁠ 👈🏽👈🏽


In this episode, CJ Rodriguez and Ryan Christensen delve into the concept of peak mental performance, exploring how internal friction and resistance can hinder personal growth. Ryan emphasizes the importance of understan...

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In this episode, Conrad Rodriguez, Derek Hoffman, and Dr. Scott Harshman discuss the importance of hormone optimization, particularly testosterone replacement therapy (TRT) for men as they age. They address the risks associated with early use of TRT, the significance of comprehensive blood work, and the need for personalized approaches to ho...

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